Amazing gym, the coaches are outstanding, smart and super motivating. The workouts are quick and efficient which is amazing for someone who’s always on the go and does not have hours to spend in a gym. After just my first week I lost 5 pounds and my resting heart rate decreased by 10 bpm More...
Amazing facility ran by knowledgeable Athletes that push you pass your limits!! Train with real MMA Pros
First of all the best coaches ever and a really intense workoutI brought my sister here who is usually a bit shy about workouts and she loved it she said the coaches gave a lot of personal attention and she really felt included.
360 PUNCH IS THE REAL DEAL. The staff is friendly and will push you to your limits. They also can cater to more experienced boxers, mixes martial artist e. t.c. Unfortunately for me, i live out of the province but 360 PUNCH IS ALWAYS MY FIRST STOP WHEN IM BACK HOME. SIDE NOTE SHOUUUUT OUT TO THE MASSIVE WATER PUMP THEY HAVE IN THE GYM, YOUR GONNA NEED IT More...
They make me WANT to go train. Trainers are super friendly and really passionate about what they do. You can feel it. Love it!!
Such an amazing place!! The whole team is so amazing and the members are like extended family! Only gym I have ever loved
Very clean facility. Had a great session with James. The staff are really friendly and really motivate you. The workout was intense but really fun. Not only do you work out, but it feels like you learn boxing techniques at the same time. I definitely recommend More...
Come try it out for a free trial. You have nothing to lose. All you need is a 30 minute intense workout and off you go feeling great. A combination of floor workouts mixed in with punching bag. Very entertaining. If interested, send me a private message so I can advise the coaches. Thanks More...
The the energy of 360 Punch is UNPARALLELED It is more than a a gym it is a FAMILY. I can’t imagine spending my “me time” in any other space . Thank you for Opening 360 Punch
It’s incredibly cool. Thank you very much. This is exactly what I need. And not only me. You are doing a great job, my friends :-)Lolita
James Cardinal Lauzon
My strength and conditioning team ! Coaches are fighters/trainers/nutritionists ! The place to be... they also have a hyperbaric chamber for recovery that has just entered the facility. .. things just get better every time you step back in that gym! Love you guys ❤️ More...
Finally, a place that just has the perfect formula and unique! Holistic! Plus, shower heaven! I took the signature class with Matt after spending 3 weeks mostly in bed due to a chronic illness. I went and not only was it everything that I needed, but it was VERY manageable and I was super happy, smiling. It's the best addiction. I went the next day to another noon signature class, this time with Josh. At the beginning of the class, he described it as a kick boxing - meditation workout and let me tell you, he worked our brains, coordination, was there ensuring everyone is following properly. Very encouraging (all of them!) A lot of one on one, specifics, and we worked out on the beat of Motown on this fine Sunday. The shower is just heaven. They look better than my own home and the rain head gives a great massage after the workout! Congratulations on an AMAZING place, beautiful and with wonderful HUMANS! Go you!!! Wishing you the best Punch 360 Team! More...
I have tried many places over the last few years and I would 100% recommend 360 Punch! You leave the class knowing you got an amazing workout. The coaches are great, patient, experienced and very motivating !!! - love this place !!! More...
Great coaches, great workouts (you get your A** kicked that's for sure) great vibe overall. Walk out feeling great and full of energy! Always look forward to another class. More...
I love this place! I’m in and back home in an hour and I get an insane workout in! Coaches are awesome—they adapt all exercises to you, whatever your issues (knees, shoulders, etc). First time in my life i look forward to going to a gym! More...
This is the best place I’ve trained. There is a wealth of knowledge and experience from the coaches. They push and motivate everyone to do their best and they keep it positive!
Léa Langlois Ayoub
360 Punch made me discover a lifestyle I never thought I’d embark on. I no longer train for a temporary result I now train because I’m addicted to the results it gives me consistently. I no longer have a target weight I have a lifestyle. It’s about a lifetime of physical health. Love this team so much, anyone signing up is in for a new family More...
Great atmosphere and beautiful gym! All the coaches are super welcoming and knowledgeable. You'll have no trouble finding motivation once you're there!
Very friendly environment to workout and to make new friends! Many of the coaches are pro MMA fighters with great knowledge and wisdom. Wether you are a beginner, intermediate or advance, you will feel welcome at this gym. Highly recommend it! I can see this gym becoming a mecca for martial arts and working-out in the near future. More...
The best new gym on the west island. All of the coaches have so much experience and really make training fun. No martial arts experience is needed so I really recommend it for anyone looking to try something new !!
Amazing coaches at this gym! They really take the time to coach you and give you specific tips on how to improve yourself weather it would be to get into shape or for people who are a little more advanced! Would definitely recommend trying out! More...
Une vrai famille avec des coachs en or!
love everything about this place! coaches are extremely knowledgeable and qualified in their field, workout equipment is top notch, and their showers are something out of a 5 star hotel. there really is no place like 360 punch, a unique and unforgettable workout experience that leaves you eager to come back for more! More...
What an amazing facility! The whole idea and concept is very unique. What makes this even better is the fact that I can have a workout in 30min and I’m dripping in sweat! The best part by far are the amazing coaches, whom motivate you day in and day out! Highly recommend to anyone seeking a new twist on going to the gym! More...
Awesome gym, was trying to look for a training and conditioning gym here in the west, and found a really good one here. Training is tough and fun in the same time and coaches always pushes you none stop making sure you reach your limit so you can improve! feels like home over here.
The coaches here are so devoted! They really push you to your limit. I’ve set goals with them and they were really attentive to make sure I get the kind of training I need. Fun, new & clean gym is a bonus!
Amazing spot! I came with my friend thinking I'd just go once to try it, but I was back first thing the next day. It's one of those rare places where after one workout all the trainers know your name, and every time you walk through the doors you feel welcomed and happy to be there! 10/10 would recommend :)
WOW!! Awesome gym! Amazing experienced coaches/instructors that know what they’re talking about. Killer workouts that are explained well and made simple for everyone even if you’re inexperienced. Felt really comfortable and welcome, great vibe! More...
Thank you for a GREAT workout! I would recommend this to everyone who can strap on a pair of gloves. I felt great during the session and left with so much more energy SOMEHOW Also grateful for the trainer's high energy, exactly what I need in my workouts
Daniel Fiesta Huizar
Excellent place to training.
Love Love Love! Team there is very welcoming and fun! The class was a bit challenging for me but only because I'm not used to that kind of training. But who doesn't want a challenge? That's how we improve right!? You must try it out! ;) More...
Amazing atmosphere. Top notch facility and program. Plus they have Rain showers!
They have really created something special.
Even though it’s for beginners I had plenty of boxing experience and this was very fun for me! Super hard work out in 30 minutes and all the coaches we’re very engaged. Awesome !