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24 HR Flex Fitness Club logo

24 HR Flex Fitness Club

Strawberry Hill

(160)
24 HR Flex Fitness Club logo

24 HR Flex Fitness Club

Strawberry Hill

(160)

Reviews (160)

Leave a review
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Edgar Ignacio

28 August 2019

Started going to this gym everyday after work before 6 a.m and the atmosphere is very nice with state of the art equipment complimented by friendly staffs. Priya the gym attendant was really nice and helpful. She gave me the best deal for my membership so I brought two of my co-workers to get rewarded with a free one month subscription for each person I refer to apply for a membership. The area is spacious with separate room for the ladies and men. They have a yoga room and other function rooms which are always clean and tidy. Washroom are larger for huge crowd which is always clean. You also get a discount card for your supplement purchases and one free one on one session with their fitness instructor. The best thing is they are open 24 hours everyday. More...

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Laurel Miller

30 July 2019

I really do love this place. In this past week I've been to the yoga class and the boot camp and got my butt kicked! Just what I needed. Both were great workouts and fit with my schedule perfectly. Also love that they have a women's section as well. More...

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Kulwant Maluka

22 June 2019

Good personalities , God Bless you all

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Gillian Gatus

30 May 2019

Bootcamp with Bev is great!! I always look forward to my Monday and Wednesday workouts with her and the group. Hopefully they add one more day (preferably a Sunday)!

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Genevieve Gatus

30 May 2019

Bootcamp every Monday and Wednesday night with Bev is amazing! Always look forward to getting a great workout in with her and the other attendees, and utilizing the rest of the facility's great equipment and space on the other days! Love going here and definitely recommend flex! More...

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Yo Di

30 May 2019

Boot camp with Bev is great. Still the only guy there but it's a good way to get my cardio back.

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Ankur Sharma

30 March 2019

Best place to workout, they offer amazing personal training and active rehab as well. Love this place!

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Darryl Fennell

28 February 2019

Great facilities. Clean and bright atmosphere.

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Jason D

28 February 2019

BEST PLACE EVER! Friendly, Everybody care, people are will to help you out with , lift. and technique, like have an other family, People in courage you, want the best for you. No pressure, IT was an pleasure to be with u guys :) More...

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sadiyah ansari

28 February 2019

i would recommend everyone here , best place to work out . nice customer service very friendly instructors and i have to loose 20 kg in one year so everyone is very supportive ... giving me positive vibes ... i will keep updating my progress. More...

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Kam Sihota

28 February 2019

1. Natural Sun Light - LIKE NO TOMORROW SO BRIGHT AND FULL OF ENERGY - the solar kind2. Great staff - family feel, we all friends. 3. HEAVY DUM BELLS 4. One of the last few real GYMS around More...

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Sadiyah Ansari

22 February 2019

best place for workout...

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Ryan Hanna

30 January 2019

great gym friendly staff, but the parking sucks during the day thanks to all the clinics located in the same area who's patients are there from 6 to 6pm taking up all the parking.

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Chelsea Barron

30 January 2019

Solid gym with good customer service!

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Raghu kurali

30 December 2018

Big Gym very clean and very friendly staff

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Fayaz Malik

9 October 2018

Having tried many other gyms, this one is one of the better ones I've seen, hence my ongoing membership. I've been coming here for over a year and a half now and for good reason. It's a great gym with great vibes, friendly staff, lots of equipment and most importantly, heavy weights. The music could use a little work but other than that, I would definitely recommend coming here. Oh and the pricing is really reasonable too, considering it's a 24 hour gym. Major props to the employees always working hard to make the place look great and overall have a better feel to it. Your efforts are appreciated. More...

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Richard Prince Anthony

9 October 2018

Awesome gym good environment have been with Flex for 4 years and the gym is highly reccomended.

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Josh Evans

9 October 2018

Awesome place and service and a great place to workout !!!

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Nisha Kaur

9 October 2018

I really loved working out here, I must say it has all the equipments. The trainers are very cooperative, they are always willing to help. All must check this place. �

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Sanchit Verma

9 October 2018

Its really an awsome place for workout . I have been there with my frnd and we both loved the way trainners use to train and the atmosphere is also too good �

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Aditya Malhotra

9 October 2018

If you've experienced the feeling of finally getting motivated to workout and want to be trained by the best then its the best place in the town.

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Aman Dhaliwal

9 October 2018

10/10 gym, staff is amazing and really nice. Everyone here is always willing to help. Environment is top notch and it’s really cheap.

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Lois Liana

9 October 2018

This gym is right outside my home and I love that it is so close.
The staff is very friendly and knowledgeable and the facilities are great. The selection of equipment is very good. I would recommend this gym to anyone. More...

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Monisha Sikka

9 October 2018

A very good place to bring fast and valuable transformations in you .. Also my friend , Pushkin singh works here and he effectively adds to good service value of this gym.

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Kojo Gyasi

9 October 2018

Such an amazing gym to workout at ! A wide variety of equipment, amazing hours and friendly staff always willing to help. Not to mention the super cheap rates ! Do not hesitate to check this place out , you will not be disappointed ! More...

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Rooney Kaura

9 October 2018

Where should I start from this gym is amazing from all the aspects space, lots of weights , huge cardio area, moreover they got rope climbing which i like the most and also washrooms are clean and well maintained, so overall it’s best gym in surrey area to end your day with amazing workout ��

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Dee Khurme

9 October 2018

When I finish a days worth of work all I'm looking forward to is coming to Flex. It's my second home, my sanctuary, my ultimate favourite place to be. Best staff, Jag, Push, Priya, Bev, Kakku and Jasdeep. Top notch equipment, big windows across the entire gym and tall ceilings. Most importantly the Flex team is always upgrading and bringing the best for they're members. Let's not forget our amazing trainers, ya'll know who you are! Overall best fitness facility in Surrey. Flex Fitness, you changed my life. Bless� ! � More...

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Bhinder Baljit

9 October 2018

I love the the powerlifting section in this gym and the big dumbbells. The trainers are really helpful here

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Jeet Bhinda

9 October 2018

I love the the powerlifting section in this gym and the big dumbbells. The trainers are really helpful here

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Ranveer Singh

9 October 2018

I love the environment in this gym. It's big and have big windows. The staff is so friendly

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Simar Mattu

9 October 2018

Like the environment and staff very friendly especially pushkin.

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Jind Pandher

9 October 2018

This is the best gym in town. Best staff

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Gurpreet Hundal

9 October 2018

Great experience with the staff and the facility is awesome !

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Sandi Laponder

9 October 2018

Been at 5 different gyms now and this by far is the best. Employees actually know their stuff and the trainers are amazing. Working with Dawn and can't say enough good things about her and her program. Worth every dime. Ladies section here is far better then those at other gyms. More...

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Louis Luzuka

8 September 2018

I love the atmosphere it’s honestly one of the best gyms out there

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Manhar Singh

30 August 2018

Great gym, love the ambience and staff

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Mankomal singh

30 August 2018

great gym equipment, love to workout here, awesome staff members like pushkin (a great guy and very helpful)

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Dilpreet Sandhu

30 August 2018

Great experience, went once,will go again

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Navneet Sidhu

30 August 2018

The best gym coming here from last 3 years.

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karmanvir mann

30 August 2018

best place to workout. come join for an amazing pump. flex fitness got me flexing my guns.

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HASRAT KULLAR

30 August 2018

Best gym in the city . Most important thing it’s 24 hours

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Aman Bhatia

30 August 2018

Awesome gym , once went there , the staff was so sweet and kind , best place to workout

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Maanvir Sidhu

30 August 2018

its a best gym i every been too ,and its great i like it

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Ranveer Singh

30 August 2018

I just joined this gym a week ago and it is awesome, and love its staff too.

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Amanda Kovarik

30 August 2018

If you haven't been to this gym you're doing it wrong. Also, if you don’t know Pushkin GET TO KNOW HIM HES THE COOLEST

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muskaan bhatia

30 August 2018

love this

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Victor Calderon

30 August 2018

The staff at Flex make me feel welcomed. I've been coming here for 2 years now and i wouldn't go anywhere else. The equipement is top notch. Heavy weights and all the machines you will need to get that rocking body. Don't miss out on the PTs. Ask for Sid. He's the best. More...

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Rimple Bhatti

30 August 2018

Its amazing best place to work out n with friendly staff

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Ikjot

30 August 2018

Been coming here for years and the staff is wonderful! Gym is always clean and it’s a great atmosphere!

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Arman Grewal

30 August 2018

I have been coming to this gym since 2012. I love this gym because it has everything I need: free weights, machines, and cardio machines. I love the staff here and the members. I feel like a part of a family. Everyone helps each other out. I can ask questions regarding routines and diet. It is the best gym I have been a part of. More...

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Shazil Negyal

30 August 2018

Awesome gym

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baaz multani

30 August 2018

Very close to my place and has everything. The staff is really nice and moreover it is 24 hours.

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Brodie Mcdonald

30 August 2018

Great staff great equipment even better people

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Akshi Sidhu

30 August 2018

Staff is very helpful... their staff member pushkin has a great knowledge about excercises.. i would prefer this gym to everyone

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Akash Dhindsa

30 August 2018

Good weights and staff as well specially pushkin.. he is very humble and has a very great knowledge about gym.. totally satisfied

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Arbaaz Bath

30 August 2018

I like coming here. Great place to workout.

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Paul Gill

30 August 2018

Best selection of equipment for a intense workout

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b mann

30 August 2018

It's pretty lit

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Sagar Issac

30 August 2018

Awesome gym, got nice workout environment .

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AjayPal Gill

30 August 2018

One of the best gym,staff is really nice and great place for workout

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Samriti Lashpat

30 August 2018

A spacious gym for workout. Great staff, very helpful. The best part is the 24 hour facility. Perfect for everyone. Also the fee fits best in your budget.

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Fraser CarWash

30 August 2018

Sweeeeet!!

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Harman R

30 August 2018

I was a member here few months back and I loved this gym. The only reason i left was because i had to move far away.

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Jaskirat Dhillon

30 August 2018

Jasdeep & Priya provided excellent service throughout my whole signing up process. They even went above and beyond and provided me with a tour of the gym and a detailed guide on how operate the machines.

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Sukh Pannu

30 August 2018

Been coming here since it was World Gym. Awesome gym, awesome staff. Definately recommend this gym

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Leah Wong

30 August 2018

Great gym, great prices. The staff are friendly, pushkin is great.

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ryan acapulco

30 August 2018

great gym, good hours, helpful staff, great environment. would recommend for new comers and serious gymmers.

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Jass Bulla

30 August 2018

Great costumer service Friendly staff Pretty big gym on good location Clean equipments My friend Pushkin works there and I workout with him sometime . He motivates everyone and guides very well More...

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Jashan

30 August 2018

Really nice gym, I really like to do workout here. And staff is really helpful, specially Pushkin. There are also so many machines so I can try new evertime.

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uday bhola

30 August 2018

Good gym to enhance your skills and physique. Helping partner Pushkin thanks bro

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Navdeep Sandhu

30 August 2018

Excellent. Especially the guys at the front .

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Imran Hayre

30 August 2018

Joined the gym back in February and haven’t had any bad experiences! Amazing staff and space to workout in. Never too busy. Pushkin is the beeeest

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Monisha Sikka

30 August 2018

My friend, Pushkin Singh works over this place & indeed is very enlightening about fitness related advices .

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Danny Godly

30 August 2018

This gym is great, employees are very helpful and friendly, especially Bushkin, he has always greeted and assisted me when ever I visit this gym.

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TheKoonerOfCanada

30 August 2018

Amazing gym with a really nice staff, Jasdeep helped me sign up and even gave me a tour of the gym to help me get to know it. Awesome people working there

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Baljit Dhillon

30 August 2018

I love the the powerlifting section in this gym and the big dumbbells. The trainers are really helpful here gud supplements

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Raman Brar

30 August 2018

The best gym

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Rajan Bains

30 August 2018

Nice view well working out.

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Romeo Dela cruz

30 August 2018

Great gym to workout in

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Genuine Athletics

30 August 2018

Love the family like community of this gym

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George Shami

30 August 2018

Lively club, lots of energy, good music, and tonnes of weights.

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Karen Sandhu

30 August 2018

Not the newest gym but has everything you would possibly need and the membership fees are veryyyy reasonable..so it is definitely worth it!! Staff is very helpful, esp the manager. Asked him if the gym could get more pads for the bar and smith machine, was glad to see brand new ones in a weeks time! Thanks flex More...

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Mallika Basra

30 August 2018

Flex fitness has a great atmosphere with its kind and helpful staff, who are the best in the game.

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Pinder Toor

30 August 2018

24hours, great price, lots of equipment

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Tanya Stevenson

30 August 2018

Fantastic staff who were always willing to answer my questions and show me how to do things right. Very affordable. The improvements have shown they listen to their members. Would recommend it to anyone!!

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Harsha mtgcanada

30 August 2018

This is from an actual member who signed up in December to gain weight . Pros : cost : membership fee is extremely reasonable Hours : flexible and longest hours Cleanliness : very good . Equipment: very good . Rowing machine , data display doesnt work .Music : okReceiptiost and welcome area : Excellent ( I visit in the morning )Contract with the trainer : provided upfront details . Trainer / manager : extremely friendly , calm and collected , offer helpful ideas . Wish he is little flexible with my tardiness .Overall I recommend this facility . I tried the newly opened Trevers Club 16 in south surrey but staff was impatient and hours of operations were limited More...

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babbu r

30 August 2018

Been coming for over 5 years now. Best gym, Best staff

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Nalini Reddy

30 August 2018

Great gym! Awesome Price

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Arminder Bhandal

30 August 2018

Best gym for reaching your fitness goals! No, it's not the newest gym around, but this brings out the old school vibe that helps most of us get motivated. Plus, your body cannot differentiate between new and old weights, your body only knows it's going through hell! Great supplement selection, prices, and even better staff! This gym has great trianers and most of the people that train there are very nice! More...

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Rajan Rana

30 August 2018

Great gym to be at, the staff are very friendly Convenient with lots of equipment as wellCloses early on Sunday's unfortunately

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Robin Ramos

30 August 2018

Good gym, been going to flex for 2 years but please management put up some signs about personal hygiene, the B.O is very unpleasant while working out! Other than that all good!!

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Simon Chelat

30 August 2018

Great place to work out... lots of equipments... great personal trainers

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Jessica B

30 August 2018

Flex fam!!! Great service, great facility! Even better staff! Everyone is super kind and encouraging. :) Definitely the place to be to get your workout in!!!

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Beerus Sama

30 August 2018

Well managed gym, great staff.

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Rajwinder Binning

30 August 2018

Best gym in this area really cheap price . Thanks to flex fitness.

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inder pal Singh

30 August 2018

Very nice fitness club. I like the way they treat a guest or a new comer.

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khiamanimakeup _

30 August 2018

Great gym, great equipment, friendly staff

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Dilraj Sidhu

30 August 2018

great staff specially jasdeep

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jasjit singh binning

30 August 2018

I love this gym. more weight if you lift heavy weights this place is great for you...

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2WIREG

30 August 2018

Fantastic gym lots of room and equipment to go around even on a busy day. Massive bathrooms with showers and lockers and tons of suppliments to help you with your workout and health. Good staff and the owner is one of the best people you will ever meet. Recommend this gym 11/10 More...

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Abdullah Kh

30 August 2018

Tried out the free trials at all the gyms in the area but decided to join flex. Excellent pricing, staff was really helpful and knowledgeable, they have a wider range of equipment than Steve Nash or 24 hour fitness, and it’s not overly crowded. Plus it’s open 24 hours. Can’t go wrong here More...

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Gopi Dulai

30 August 2018

I'm going to this gym since 2014. I love the equipments here.

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Bhinda Samra

30 August 2018

I love the the powerlifting section in this gym and the big dumbbells. The trainers are really helpful here

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Parmeet Singh Khalsa

30 August 2018

Been coming here for many years!!! Best staff!! Always clean Gym!!!

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Gurjit Singh

30 August 2018

Quality gym to pump iron without the crazy monthly charges.

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Aman Dhaliwal

30 August 2018

Amazing gym, fun environment and everyone is very friendly. Really cheap for how much the gym provides.

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B Sanserwal

30 August 2018

The staff here is very friendly. The trainers are really experienced and always ready to help us.

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Sarbjeet Singh Sidhu

30 August 2018

This has old school weights. The staff is too friendly moreover it is 24 hours

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Khaternak jatt

30 August 2018

This is the best gym in town.

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VANCOUVER PUNJABI TV

30 August 2018

I play Kabbadi and this gym has all the equipment I need.

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Paawan Dod

30 August 2018

One of the best gyms I’ve been to excellent customer service and the two staff members Bibek and Pushkin are phenomenal. Would definitely give it over 5 stars. More...

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hardev dhaliwal

30 August 2018

Their staff is very helpful especially pushkin... they helps me with my problems and the weights are everytime at their places whenever i go there

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gurpreet singh

30 August 2018

Great gym amazing trainers

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Alex M

30 August 2018

Great gym to workout at and reach your fitness goals. The staff is exceptional and will do everything they can to help you! Lots of good equipment with a variety of styles. Definitely recommend! More...

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amazing mansi

30 August 2018

I checked out this gym and really liked the location and staff is so nice

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dhananjay multani

30 August 2018

great gym.. love to workout herestaff is really helpful specially pushkinhe has alot of knowledge about exercise and supplements

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Devon Gill

30 August 2018

I just recently signed up at Flex this past week. I haven't got to really test out the facility yet but I can sure say that the sign up procedure was one of the best I've seen. I was helped out by the Male staff member with the curly hair. Initially I was just there to see the prices but the staff member convinced me how important fitness really is. I couldn't resist. From my experience I can say that the staff have been really well trained on how to sell. Can't wait to start getting my workouts in at flex for the next 2 years. More...

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Manhar Singh

17 June 2018

Great gym , awesome ambience and staff

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Brodie Alexander

17 June 2018

Great equipment great staff even better people

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Baaz Multani

17 June 2018

Very close to my home. Best rates and staff is so helpful.

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Rajveer Hans

16 June 2018

I have been going to flex fitness for the past 5 years and I absolutely love it! It’s a professional and safe environment. The staff is welcoming and very friendly. The equipment is up to date as well as clean! Their prices are unbeatable! They have yoga and boot camp classes daily for no extra charge! And most importantly it is open 24/7! Don’t forget to use the sauna located in the washrooms! Enjoy ☺️ More...

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Akshi Sidhu

16 June 2018

Great gym and good workout atmosphere

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Navdeep Sandhu

16 June 2018

Excellent gym. Love being here. The staff is helpful.

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Lakha Sidhwan

16 June 2018

I play Kabaddi and this gym has all the equipment I need.

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Ujjwal Gaba

16 June 2018

Best place to workout in the town!!!

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Manny Dhadda

16 June 2018

This gym is perfect. Cheap price and awesome.

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Ishu Singh

16 June 2018

Best gym

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Aliesha Joshi

16 June 2018

Trainers are so hot

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Jas Dhaliwal

16 June 2018

This gym has the cheapest price and awesome staff.

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Hardev Dhaliwal

16 June 2018

Great gym, fabulous environment, proper weights and good helping staff specially pushkin�

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Paawan Dodd

16 June 2018

Wonderful gym and great staff Bibek and Pushkin did a phenomenal job helping me out.

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Justin Gill

15 June 2018

Awesome gym always a good vibe

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Sandeep Mann

14 June 2018

Great gym huge machine room and big stack of supplements and weights.

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Harman Harry

19 October 2017

I was a member here few months ago. This gym has all the equipment, and I'll recommend to come here for and workout. Wait for me Flex I'm Coming home ( Flex Fitness Club)...

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Victor Manuel Calderon

6 October 2017

This is my second home! I love the equipement and the staff. I would recommend this place ! Wouldn't go anywhere else �

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Alison Williams

30 August 2017

Best gym around. Great Front desk people who are patient and welcoming. Amazing equipment. And best of all the cheapest rates I've seen from any gym.

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Kyle Kivi

30 August 2017

Good gym. Dumbells go up to 150lbs which is somewhat rare. Good for people that want to weight train exclusively. Not overly fancy which I prefer. One star missing for how hot it gets in the summer. More...

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Jasleen Sran

30 August 2017

Really like this gym. Been coming here since 2013 when it was Worlds gym , seen alot of good changes. Really happy their 24 hours now . Staff was even kind enough to let me keep my old rate of $10 a month ! Staff is very knowledgeable when it comes to supplements and also very helpful. Always answering any questionns i have, i would reccomed this gym for everyone. More...

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Pawan Litt

30 August 2017

This gym is GREAT! The staff is very friendly and supportive.

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Paul Dhanda

30 August 2017

The staff is very curtious

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Kiran Gill

30 August 2017

Awesome place to workout. Not a lot of gyms have these stair masters

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HS G

30 August 2017

Decent gym, staff is helpful especially "Money". It has everything I need in a gym, I would like to see better arrangement of some equipment particularly the barbell rack being too congested in the corner, however that's just one man's opinion.

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Ash Sing

30 August 2017

Pretty good price and has all the equipment I use. The stairmasters are great and it is cool to look over the gym while doing cardio

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Inderjeet Gosal

30 August 2016

Wicked gym they got the best music and all the best machines!

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Simrin Rattanpal

30 August 2016

awesome gym, was at steve nash fitness world prior flex and did not have a good experience. great staff, equipment and music!

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Mandeep Sandhu

30 August 2016

You'll meet some awesome people here, whether they're staff or members. Very welcoming atmosphere with members of varying levels of experience/background in fitness. You can easily get to know people here to make friends and create that home/family environment for yourself. More...

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No1GILL

30 August 2016

Great facility, great staff, great equipment, infra-red sauna as well as countless cardio machines and training equipment. Variety of trainers to choose from to help you reach you're fitness goals if you're a beginner. Supplements on deck, close to home and not to mention a women's only side! More...

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Nipun sharma

30 August 2016

I am with flex from 2013 and its getting better AMD better every time the staff is good and so is the place trainers are very helpful and friendly would recomend everyone to pay a visit at least.

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Gurkar Sohi

30 August 2016

Incredible experience! Staff is very friendly and supportive in building a better physique and living a healthy lifestyle. They always have good advice to assist in new workouts and I couldn't be happier at any other gym. And lets not even talk about their post workout protein shakes.. jus amazingly delicious!!Have been recently training with personal trainer Jag for the past few months and been seeing some incredible results in my overall fitness and have definitely dropped in body fat percentage as that was my goal. I am excited to see what he has in store for the next few months as he is always surprising me with new workouts and diet plan routines constantly.Definitely my favorite gym since i started training a few years back. Must give it a shot!! More...

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DonFlamingo

30 August 2016

Been a member for 3 years, and have not had a problem once, when I need help the staff is right there to help. I had trouble getting the results I wanted, and when I asked for some advice from the staff and since then I've grown bigger and stronger. Every one here is friendly even the members that have signed up, and most of the time its quite clean and tidy. Couldnt ask for a better gym and staff. More...

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Dil Bains

30 August 2016

Second gym ive been to since i started working out and hopfully my last i honestly love it here and have never felt more at home. This gym is loaded with friendly staff and friendly members and ever since flexfitness took over world gym the machines are constantly being upgraded and more and more things are being added More...

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Nova Sekhon

30 August 2016

I just recently joined Flex Fitness, and at first, the gym and the staff seemed cold, however the hospitality the staff has shown me has been unbeatable. So hospitable, that one time I forgot to bring socks, and a staff member named Jag let me borrow a fresh pair. Moreover, I had mentioned to the manager that I felt unsafe walking to my car after my workout because of the lack of lighting and because the stores surrounding the gym close after 7PM-ish. Since then, I have been walked to my car by a staff member. I learnt an old, but important lesson: don't judge a book by its cover. More...

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Paul Sahota

30 August 2016

I love this gym some great improvements made since the old world gyms days. The gym has new equipment and friendly staff that go out of their way to answer questions and as a plus theyre probably the only gym in the whole province with proper 150lb dumbells

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The Greatest Of All Time

30 August 2016

Well equipped and cheap has showers lockers etc just don't go around schools out time

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Mat Rai

30 August 2015

I like the fact that flex fitness was open on Christmas. I also really like that fact that they are open on New Years.

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Amit 604

30 August 2015

I love this place ,stuffs are friendly... Lots of room to workout.. price is just right ,in my budget range. Separate ladies workout area... I give 5/5

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jasmine kullar

30 August 2015

Best gym in surrey! Most friendly staff that make you feel like family and has every machine you need to get your workout in! Would never switch, thanks manish for having such a great environment! :) More...

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Manbir Renthey

30 August 2015

Best gym by far in Surrey, BC!! Flex Fitness is an awesome gym to workout at because of its friendly environment and amazing staff. Flex memberships are affordable and realistic. Highly recommend everyone to check them out. More...

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ranjan cheema

30 August 2015

This is a great fitness club. Helpful staff, very friendly workout environment and tons of input from other members makes sure you will meet your goals with ease. Highly recommended for anyone.

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Kirandeep Bains

30 August 2013

Good place for workout in friendly environment

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