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About

I have over 20 years of experience coaching individuals and leaders in the private and public sector (specifically IT and healthcare). My background is in Human Resource Management and I am passionate about helping others succeed both in their career and in life.

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Icon/Elite Pro Created with Sketch. Elite Pro
4 hires on Bark
7 hour response time

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Reviews (3)

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5/5

3 customer reviews

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13 November 2020

Christine is a fantastic executive coach! She has provided me with detailed approaches on how I can consider very difficult and challenging situations. Christine is very engaged in providing her clients with support and guidance that will help them be successful in their pursuits. I would highly recommend Christine, and look forward to my continued engagement with her! More...

19 October 2020

Christine is fantastic to work with. She is always prepared, is so easy to get along with, and most importantly will help you to reach your own conclusions about what you need to do to achieve your goals. I would highly recommend that if you are looking for professional or personal coaching, give Christine a shout. You will find a person who can help you realize in yourself what you need to succeed. More...

6 October 2020

Christine and her coaching were truly incredible. Struggles with anxiety and current job dissatisfaction were bringing me to a place I was not wanting to be. With her empathy, care, compassion and expertise, she helped guide me through ways of confronting my current situation. Not only does she truly listen, her ability to provide constructive feedback while creating personal strategies for individual and unique scenarios is impeccable. A truly genuine and educated professional, with whom I am glad I reached out to for personal growth and life coaching.
J. Horton
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Q&As

Seeing the look of the "aha" moment on a client's face when they come to a life-changing realization. It is so satisfying to see a client transform over a matter of a few short weeks. Coaching works!

Where to begin. So many things have inspired me. Working in human resources for many years taught me to be an outstanding listener. Seeing people become better employees always translated into improving their lives overall.

My son's death from an overdose definitely inspired me to also become a bereavement coach. My loss was so horrific and I didn't know anyone else who had a loss like that. It inspired me to create my own support group for substance loss. It also inspired me to help get the Good Samaritan Drug Overdose Act passed (google me on that). Now my inspiration comes from helping others move forward with their lives.

Why choose me as your coach? I'm real. I'm empathetic. I'm focused. I'm funny. I can help you change. I can help you become unstuck and move on. I can help you reclaim your life and start living. I build confidence. I reduce anxiety. I help you develop skills you didn't know you had. I allow you to see the light in your cloud of darkness. I'm flexible. I'm here for you.

My coaching practice has and always will be provided either by phone or video conference.

Fortunately, I have not had to make any changes to my practice because of Covid-19.

Services

Everyone could use a little help once in a while. Whether you are struggling with issues in your personal life or professional life, life coaching can provide you with the clarity to make the right decisions and stick with them to make lasting change. Imagine a life without regrets and longing to have more in life.

With over 20 years of experience in human resource management, and 8 years running a business, I understand the challenges professionals face day to day. Whether you are climbing the corporate ladder and want help being more effective in your role, or you have been with an organization for several years and are thinking about a change, I can help you navigate your options. I can also help you establish goals to move your career forward to greater success and confidence.

I have experienced several losses in my life - parent, child, pets, friends. Everyone grieves differently and I believe you have the right to grieve the way that feels right for you. I can help you find your path once again if you are feeling lost. There is hope.

I have dealt with addiction in my family for the past 10 years. I understand the challenges of living and loving someone with addiction. I am not an addiction specialist or therapist, but I can help to coach you to set boundaries for yourself and for others. I can help you decide what you are willing and not willing to put up with. I personally do not agree with tough love, but rather apply a harm reduction approach to help you understand and cope with addiction.

Having lost my 17 year old son to an overdose in 2013, I can empathize with you. I started the first Canadian peer support bereavement group for those grieving the loss of a loved one to substance use back in 2015. I continue to facilitate grief support groups and would be honoured to help you one-on-one. Trust me, you will get through this, but it won't be easy.

Are you struggling with a teenager or young adult in your life? I can help you to set boundaries and goals for both yourself and your child. Take back control of your life. Create connection and structure rather than "tough love".

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