Vigor Advantage Fitness Studio

Lindsay's the only personal trainer I trust to plan my workouts and meal prep!!

Reviewed on Facebook

Contact Lindsay if you want to reach your 2024 fitness goals! ⭐️⭐️⭐️⭐️⭐️

Reviewed on Facebook

Lindsey is great! My first experience with a personal trainer and she couldn’t be better! She’s so knowledgeable, encouraging and supportive. I couldn’t recommend her enough!!

I have been working with Lindsay twice a week for almost a year after diet and medication helped me to lose over 100 lbs I can't believe how defined my body has become since working with Lindsay to tone and strengthen.
Her warmth and kindness during this transformation of my body has been so amazing and I couldn't ask for a better trainer my medical doctor even gave her a round of applause because the muscle separation has been repaired drastically thanks to her

I would recommend lindays hands down to any woman looking to get in control of their body image!!
Can't thank her enough ! More...

I love working out with Lindsay from Vigor Advantage Fitness. I do her online with her once a week for 30 minutes and then follow her plan when I’m not working out with her 3 times more a week. she’s encouraging and ensures that she challenges in a way that’s safe for your current fitness level. She’s able to adapt on the fly and is your biggest cheerleader. If your looking to start your fitness journey or just have someone challenge you with your workouts you can’t go wrong with Vigor Advantage Fitness More...

Lindsay is excellent to work with. She is super accommodating, but will push you when you need it.

Lindsay is the best personal trainer I've ever worked with! She is extremely knowledgeable, professional, kind and personable. Before starting any sessions, we thoroughly discussed my goals and also my physical limitations, and Lindsay always works within them, while still ensuring I get a great workout in every single time. I have been training with Lindsay for the past 5 months and feel so much stronger and more capable in my body, and have felt Lindsay's support and excitement for my growth every step of the way. I highly recommend Vigor Advantage to anyone who is looking for help in moving their body - at any stage of life and ability! More...

Since the pandemic, I had trouble getting back on track with my fitness but Lindsay really helped me to maintain my consistency, in the comfort of my home. I finally have my toned muscles back. Thank you for helping me to stay fit! :) More...

My experience with Lindsay at Vigor Advantage has been superb. Her kinesiology credentials are invaluable and now I wouldn't hire a trainer without them! In my case, her in depth understanding of the body and movement equipped her to safely detect my weaknesses and formulate a personal workout to address them and advance my fitness level. More than that, she prepared materials just for me to use at home that were based on our sessions, in which she reminded me what we had done, and alerted me to fine points I might forget.
I honestly believe there is not a finer personal trainer than Lindsay of Vigor Advantage. More...

I am absolutely satisfied with vigor advantage fitness studio. I have learned so much in my health and fitness journey. My mobility, strength, and flexibility has drastically changed. I am able to reach my achieve my goals with help from Lindsey. More...

I can not thank Lindsay enough for all her dedication. She has set up personal, one on one, need-specific sessions to help me with the assistance and direction that I require to keep me fit and mobile ! Her fitness and health knowledge has been very valuable and appreciated. More...

Lindsay did personal training sessions via zoom for me for a few months because I wanted to lose a little weight. It was nice not having to leave my home in the winter I'm sure I'd make every excuse not to go to the gym and nice having someone guide me through a work out that was easy to follow and affordable. I lost 11 lbs in 4 months! I highly recommend Lindsay! More...

Working out with Lindsay is like having that last call tequila shot. You might feel like throwing up, and it might hurt you the next day, but it’s 100% worth it and you know you’ll wanna do it again. 10/10

Reviewed on Facebook

Created a website for Lindsay!! Amazing to work with, very responsive and on top of things! I can see how lindsay’s professionalism translates over to her fitness coaching!

Reviewed on Facebook

Sets a very customized plan and listens to my concerns and addresses all my questions

Reviewed on Facebook

Lindsay at Vigor Advantage is AMAZING! I live quite far and despite that she made me a detailed personalized workout plan. She tailored my workout program to be good for my level (beginner) and created a plan that felt effective but didn't require any home gym equipment. She advised me of a few cost effective options to get the most out of my workout such as bands, and told me to let her know if I get ant equipment and she can update my workouts. Despite always having been overweight she made me feel •Like I've got this •Exrremely Welcome •Comfortable talking to her and working out. Her ongoing support has been AMAZING. Thanks for making me feel important and good enough when I struggle, and for giving me 110% of your focus. What a wonderful experience! More...

Reviewed on Facebook