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Tracks to Wellness

White Rock, BC


I help guide clients to understand their own thoughts, feelings and actions. Once we identify the what, why and how, I then support them to make changes, small or large, that they feel are right for them in order to take control of their situations, their relationships, their emotions and their life.

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Seeing that I have helped someone become stronger in themselves.

My own journey has taught me many things and I noticed that so many people need this type of support.

I will take the time to listen and try to understand them. I try to make the space safe and open for each client so they can get the best value out of each session with me. I genuinely want to see the best outcome for each client. This is about them and supporting them to be who they deep down want to be.


Mental wellness coaching
Mindfulness coaching
Relationship coaching
Spiritual coaching