Time + Space Solutions

I sought out Tonia’s services while going through a major life transition of going back to university after ten years. I knew that this transition was going to be difficult but with the help of Tonia, I was able to quickly restructure my routines and habits to accommodate my new lifestyle. This set me up for success and I was able to ace all my exams in the first semester all while finding the balance in life that I was looking for.
The reason I think Tonia’s method works it because she breaks down large tasks into achievable steps all while linking different aspects of your life that you may not think are that important. For example, one of our first steps was decluttering my study area. I never realized how much having a tidy, functional work space increases your study efficiency dramatically and makes other tasks such as planning all that much easier. When working with Tonia, she will take a holistic approach and create a plan of action that is catered specifically to you and your goals. I would highly recommend Tonia to anyone looking to restructure their life, eliminate any unwanted clutter, whether it be physical or mental, and find balance in their life. More...

Tonia showed up at the right moment in my life when I was in dire need of organizing several areas of my life. I took the Life Design Workshop and I feel enormously lucky to have been guided and supported by Tonia. She's enthusiastic, engaged and a very good listener and she's got a knack for distilling key information from participants. I finished the course feeling empowered and much better equipped to organize my life in a way to make it a little easier and to devote my time to things that makes life worth living. More...

The value of working with Tonia was immediately apparent. Her system broke down my personal goals into managed, incremental changes and helped me to focus on sustained change that would benefit not only myself but also my business.

I highly recommend Tonia’s services – anyone can benefit from the process and reap the professional and personal rewards of establishing a better relationship with your personal environment and yourself More...

I did online coaching sessions with Tonia with the goal of finding clarity on my professional goals. With her guidance, I made a vision for many areas of my life and started taking steps in that direction. I let go of physical and emotional stuff I no longer needed and I applied to job opportunities that were in tune with my values, wants and needs. I'm happy to say my apartment looks and feels better and soon after my sessions with Tonia ended, I got a job offer for a position that was better than what I had imagined. More...