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With all the ups and downs that life can bring, seeking support from a licensed therapist can be helpful to put things into perspective, to find coping strategies, and to heal and grow. As a registered social worker, I put your health and well-being as my number one priority.
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Individual Counselling & Psychotherapy
Individual sessions will focus on reaching your self-identified goals and building coping strategies to improve your general well-being. My role within these sessions is to facilitate collaboration and redirect discussions to ensure that we are focusing on the items we have identified to be most important for your growth and healing.
In terms of pricing, for an 80-minute intake session, my fee is $150. For returning sessions after that, my fee is $150 for 50-minute sessions and $225 for 80-minute sessions.
Couples Counselling & Psychotherapy
Couples sessions focus on enhancing communication and openness between two individuals. My role in these sessions is to facilitate the space for both parties to feel that they are able to share, participate, and be heard in an empathetic and therapeutic capacity. Couples therapy is a collaborative process between all parties, while keeping in mind the unique needs and differences of each individual. Although couples therapy is often done with romantic partners, these sessions are also open to other dynamics as well (i.e. Parent-child relationships, roommates, siblings, etc.).
In terms of pricing, for an 80-minute intake session, my fee is $200. For returning sessions after that, my fee is $275 for 80-minutes.