The Wellside
Ottawa, ON, Canada
Ottawa, ON, Canada
The services I provide include: peer support, positive thinking strategies, life-skills counselling, applied behavioural analysis, psychoeducation, teaching coping skills, emotional support, role playing, therapeutic activities, self-awareness development, introspective activities, goal-setting, future-focused counselling, decisional balance, therapeutic activities, solution-focused brief interventions, guided interviewing for self-discovery, and motivation.
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What do you love most about your job?
I love to form connections with people. Hearing about the creative solutions, successes, and resilience of my clients and students is another favourite aspect of my job. Additionally, I love psychology and working to end the stigma of mental illness.
What inspired you to start your own business?
I love the flexibility of online provision of services.
Can you provide your services online or remotely? If so, please add details.
Yes, please! I am currently offering appointments online via Zoom.
Coaching, Education, and Brief Counselling Services
When you’re feeling lonely, isolated, and lost, you need someone to talk to. You might be looking for help with a decision, to change some bad habits, or to vent to an empathic individual. You might be aware that you don’t handle stress well, and that you’d benefit from some help with coping and wellness strategies. Come visit me online at The Wellside for a wellness assessment and an individualized plan. Peaceful living is within reach! I look forward to taking with you.
