The Training Edge
Milton, ON, Canada
(4)
The Training EdgeMilton, ON, Canada
(4)
Hi There, I have spent almost 20 years working with people wanting to change their lifes from sports performance to changing their lifestyle.
I offer online to improve endurance, cardio and fat loss, and metabolic conditioning ( increasing lean muscle)
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Verified business
4 customer reviews
Wendy
Personal Trainers
Mathew is a very good trainer and he really helped me a lot.
He is very professional.
Pierina Andrea
I was very impressed with the progress I made with Matt as my trainer! He listened to my goals and pointed out the issues I was having with the exercises and how I can do better. Truly cares about his clients! He was very positive, encouraging and patient. As well, I learned a lot about nutrition and what types of foods I should be eating to work on my muscle progression, he is knowledgeable. Thank for everything Matt! More...
Ryan
Matt is AMAZING!!! He brought so much knowledge and expirience to every session. He really tailors every workout to your goals. He ensures that you are doing things with proper form and has multiple modifications for your level. Highly recommend. More...
Alessandra Guerinoni
Personal Trainers
Matt is a great personal trainer. I have started with him since early April, and we have made great progress so far. He explains every exercise we do in a concise and clear manner while on video chat. Not only does he create my workout plans, but also keeps me motivated and on track. I never hesitate to email or message him when I have questions about specific nutrition details. I have seen a lot of progress so far, and am very excited to see future progress. Thanks Matt for all your help! More...
How do you help your clients achieve their fitness goals?
I get them to be involved in the process. goals are a Ted talk in itself. I get them to understand what specific, measured attainable realistic time bound goals are and provide examples. we make a list and possible issues and strategies to overcome them
What’s the secret to getting the body of your dreams?
The secret to success in getting many things:
1. wants must become must
2. putting a visual reference to what you want to achieve every where
3. surround yourself with like minded people
What do you love most about your job?
I love being a catalyst to help people achieve something. This industry changes sooo much and is surrounded with myth and misinformation I like having the knowledge to educate clients
What inspired you to start your own business?
well...for years when I first started
, I worked at a big box gym that spit out trainers like teeth falling out. I didnt like sales pressure member were put under. I knew if I was genuine and ran my own business I would be successful
Why should our clients choose you?
why choose me
1. I'm personable
2. I practice what I preach
3. I make fitness fun
4. i can always tell you why your struggling before you know it.
5. I see things other fit pros may not
6. year of collaborating with naturalpaths, chiropractors, physiotherapists, massage therapist gives me a unique perspective on YOU
7. In addition to a Athletic trainer/personal trainer I'm also a physiotherapist Assistant and stretch therapist
Stretch and manual therapy
This service involves helping clients recover from workouts to improve on their performance.
Biomechanics assessment
I assess you my analyzing your body and how you move. Many people have mechanical errors that affect how they move and can’t to certain things. My analysis helps find those errors
Fitness studio available
Fitness studio available for rent 403&dundas Mississauga/Oakville
Private training
Tailored programming to your needs
Partner training
If two want to train at the same time
Home Training
I have equipment that i bring with me to train you in your home/apartment. We can add in equipment uou also have
