103-130 Pemberton Avenue, North Vancouver, BC
Hi! Kevin & Nicole here! We're Certified Personal Trainers and Registered Kinesiologists and we love to help people get to their health & fitness goals while also living, breathing, feeling, and moving pain-free. We like to use the three "E's" when working with clients.
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How do you help your clients achieve their fitness goals?
We help clients achieve their goals by using the three E's. We Educate clients on why and how we do our training sessions the way we do so we get more buy-in from them and see our value. We Empower clients by showing them that they CAN do some things and that they CAN return to things they want to do through training. Lastly, we Excite clients every day so they can be more motivated to achieve their goals and ready to give it their all every training session!
What’s the secret to getting the body of your dreams?
There is no secret. It's a lot of patience, persistence, consistency, proper diet, proper training, and most importantly, proper recovery!
What do you love most about your job?
What I love most about my job is showing people that they ARE capable of things that they say they cannot do. Helping them realize that there is always a way to achieve your goals.
Why should our clients choose you?
Clients should train with us because we can help get you to your full potential without you even realizing you are already there! Once you finish training with us, you will be more educated about health and fitness and be able to go off on your own with everything we've taught you!
Can you provide your services online or remotely? If so, please add details.
Yes, this is delivered through an app called TrueCoach. This is for people who need guidance and already have a high skill level in the gym.
Personal Training
Kinesiology/Active Rehabilitation
Pre- and Post-Natal Training
Concussion Therapy
Online Coaching
Strength & Conditioning