The Fit Bunker FREE CONSULT/ASSESSMENT RIGHT NOW!
1845 Baseline Road, Ottawa, ON
1845 Baseline Road, Ottawa, ON
FREE CONSULT AND ASSESSMENT RIGHT NOW!!!!Private Training Studio that focuses on all types of different health and fitness training and nutrition methods.
20+ years in the industry.
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How do you help your clients achieve their fitness goals?
B/c we are a small studio gym. we put very high emphasis on feeling at home here and as comfortable as possible in this setting. There's no one but you, friends and trainer. Which in turn creates a motivating atmosphere to come in and workout hard to achieve your goals
What’s the secret to getting the body of your dreams?
The Fit Bunker ;-) Please don't be shy to contact me
What do you love most about your job?
I absolutely love working with people to help achieve a healthy and thriving living style for mind, body and soul.
What inspired you to start your own business?
Being my own boss is very nice!!!!! as well as making my own hours.
Why should our clients choose you?
If you want someone who genuinely cares about your health and fitness. You will 100% feel that here instead of being another body on the convertor belt at these big market gyms.
Can you provide your services online or remotely? If so, please add details.
Working on an online health and fitness program which will be available in the new year
What changes have you made to keep your customers safe from Covid-19?
Covid is over but I still today and before covid hit sanitize every handle, mat and weights in this facility
1 on 1 Training
Basic 1 on 1 Training with Certified Personal Trainer
Group Training
Groups of 2-6 People with 1 Certified Personal Trainer
Nutrition Consulting
Advice on what foods you should or shouldn't eat when it comes to weight loss, weight gain or maintenance.
Full Body Assessments
Test Includes:
All main joints stability, flexibility and Range of motion
All main body composition i.e. body fat, body fat mass and muscle mass.
as well as strength test of main lifts and indicator exercise for clients own body strength improvement
