The First Step to Freedom Cognitive Hypnotherapy
Canmore, Canada
Canmore, Canada
Do you have difficulties managing your emotions? Are you often feeling stressed or anxious? At the First Step to Freedom, we would work together to re-wire and re-educate the mind so you can live your best life. Teaching you tools and techniques to help you manage every day events so you have the power and autonomy to feel how you want to feel every day.
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What do you love most about your job?
I understand only too well what it feels like to struggle with managing emotions. Stress and anxiety were a huge part of my life. Cognitive Hypnotherapy gave me the power to work through my challenges, and manage my emotions. What I love most about this job is being able to give others that gift so they can live their best lives. Like I do today.
What inspired you to start your own business?
I trained to become a therapist when my own Cognitive Hypnotherapist suggested I considered it for a career. Since then my life has changed in so many positive and powerful ways. I hope it does for you too.
Why should our clients choose you?
Qualified in 2013 as a Cognitive Hypnotherapy and in 2016 as an EFT practitioner, I specialize in helping adults and adolescents overcome stress, anxiety and trauma, as well as assisting in smoking cessation, PTSD, addiction and positive parenting solutions. At the First Step to Freedom, we'd work together to re-wire and re-educate the mind so you can live your best life. Teaching you tools and techniques to help you manage every day events so you have the power and autonomy to feel how you want to feel every day.
Offering 60 - 90 minute face-to-face or remote Cognitive Hypnotherapy sessions
60 - 90 minute face-to-face Cognitive Hypnotherapy sessions are offered within Three Sisters Canmore, Alberta. If you are not local to Canmore, or like to travel, I offer remote therapy sessions through the use of Zoom video, whereby we can work together from anywhere in the world as long as you have a good connection and a private space to work within.
