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I believe that we all deserve to live our best life; we all have stories to tell and struggles that we want to overcome. I want to support you by offering you a compassionate, non-judgmental and safe space to share your story and talk about your anxiety, depression, stress, relationships and challenges with life transitions and many more.
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Counselling
I serve a wide range of communities, including older adults, adolescents, individuals, couples, and immigrants.
My counselling services include:
Anger management.
Building confidence and esteem.
Changing negative habits.
Dealing with a loss.
Coping with stress or depression.
Improving communication.