Stacy Yates Nutrition
Calgary
Calgary
Stop trying to “do healthy” on your own. Research tells us that we are far more likely to succeed if we have accountability layered in! This is the piece that is often missing when people have tried to stay consistent in the past.
Let’s face it — healthy eating and healthy lifestyles can be boring and require a lot of patience.
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How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is extremely important to someone's health and wellbeing, but there are other factors that are just as important. These are factors such as sleep, hydration, movement, mental health and our social and physical environments. As a holistic nutritionist, I cover all these areas within my program and coaching.
What do you love most about your job?
I love the relationships that I have with my clients. I love learning about their lives and supporting them with their health and wellness goals.
What inspired you to start your own business?
I have always been driven, and I have always loved the idea of being my own boss. (She's a pretty great boss, I'm happy to report!)
Why should our clients choose you?
Clients should choose me because my program is designed to address what most completely miss -- the importance of accountability. Many of my clients already know the basics of what they "should be doing", they just need the support and guidance to follow through consistently. This is exactly what I offer. Plus, we have a lot of fun together!
Can you provide your services online or remotely? If so, please add details.
Yes, most of my clients are remote clients. I work with ladies all over Canada and the US.
What changes have you made to keep your customers safe from Covid-19?
Switched to 100% remote service during the pandemic.
Accountability Nutrition Coaching (The Method)
My Signature Program, The Aligned Accountability Method, is a live, high-touch coaching program for women who are ready to learn the skills required to show up in their lives as the healthiest and happiest versions of themselves.
The Method provides the tools, resources, accountability and support to get leaner and healthier the right way, the LAST time, for the rest of your life.
The Method is a real and practical alternative to dieting, where I will teach you the skills you need to never have to diet again.
Accountability, often missing for a lot of women in creating and maintaining skills and habits, is delivered in a positive, fun, yet high expectation environment.
