Squamish
Having received her Life Coach certification in 2010 through the Certified Coaches Alliance and her Bodywork certification in 2011 through the Vancouver School of Bodywork and Massage, Stacey has combined her experience in these fields to bring awareness to the body-mind connection with a particular focus on the nervous system.
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Life Coaching
How do your habits, thoughts and conditioning impact the choices you make when faced with a life challenge? How do you recognize and understand said habits, thoughts and conditioning? Are your life ambitions authentic or a projection of your conditioning? Whether hidden or denied, the answers are within you.
Together we will examine what is going on right now, recognize any obstacles or challenges, and determine actions that will lead you to your desired outcome. By consciously unraveling confusing and overwhelming thoughts and emotions, life coaching gives you back your power. The power to create a life you truly desire.
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Sessions can be scheduled either in person or via Skype.
Bodywork
Manual therapy, postural therapy and breathing techniques are used to guide your body into deep release of chronic tension created by repetitive strain (work) physical trauma (injury) or emotional trauma (life!). Every session is completely collaborative as the client develops mindfulness and body awareness as tools to good physical and emotional health.
Bodywork sessions can be scheduled at Stacey's home practice in Squamish, BC.