ShareZen Consulting
1002 Quadling Avenue, Coquitlam, BC, Canada
(3)
1002 Quadling Avenue, Coquitlam, BC, Canada
(3)
The person you are today is not the person you want to be.
We tend to think of mental health in terms of illness; however, mental health is anything to do with how you think, feel, and behave.
If your thoughts are not what you want or your feelings &
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3 customer reviews
Gillian
Let’s face it. If you are reading these then your vision for life and the current reality aren’t exactly lining up.
But you’ve done everything right, so why is it all so wrong?
Rob is a straight shooting, cut to the core performance coach for when singing ‘jesus take the wheel’ isn’t doing it for you anymore.
Rob will offer you new perspectives. Ones that are impossible to ignore and that make you think. He doesn’t shy away from difficult topics, he runs towards them. You will be uncomfortable and that’s ok. You are not alone in this journey. He will shine a light on the path and give you the tools you need to become the best version of yourself. Make no mistake, this is boot camp for your brain. It is hard. It is also 100% worth it and I can’t ever imagine going back.
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Sherri
Rob seems to have an innate talent of being able to see into people, and to truly understand what they are trying to say, even when I struggle to get the right words out.
I always feel listened to. I’ve learned that change requires getting out of my comfort zone, and I find that Rob will gently push and guide me to where I have told him I want to go. There is no judgement, no should or should nots.
Although I am still a “work in progress” and believe I will be for every day of my life, I can say without hesitation that the overall quality of my life has greatly improved since working with Rob. I am more confident, and I’m simply amazed at how much my anxiety has decreased. I’ve asked for, and received, the raise, stuck with the workouts, booked the trip and worn that dress! I continue to work, fail (without beating myself up) set new goals and look forward with gratitude to all things life has to offer!
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Trina Cheah
When someone told me I should try life coaching, I didn’t feel like it would be any different from counselling. I was glad I gave it a chance.
It wasn’t about unpacking my past and not knowing what to do with it. It was about telling myself that my past is in my past and that what I choose to do or believe now is up to me.
Rob is genuine and tells you exactly how he thinks but with great sensitivity. Without him, I wouldn’t have found my love for life. I wouldn’t have found myself and loved myself enough to protect it from all the negative thoughts and all the toxic people/things in my life. It helps to have someone who can crawl into the trenches with you and show you the way out…. little by little.
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What do you love most about your job?
I enjoy helping people and watching people grow into the knowledge that they can be so much more than they thought.
We are designed to be in motion, driving towards our personal definition of success. Sometimes we can get bogged down with fear, anxiety and the demands of others OR we get sidetracked by our flaws or what we lack rather than improving what we have.
You don't need a better brain, or more luck, or less problems you need better tools to deal with what you have. I have a skill in helping people understand their relationships, physical and mental health. I can guide people towards the small steps each of us can take to become the person we dream to be.
Being part of my clients journey as they start to understand the tools and skills needed to be successful is a reward in itself.
What inspired you to start your own business?
I had a less than desirable childhood which left me with an aversion to non-functional family units, bullies and a tendency for hypervigilance. In my teens I was incredibly fortunate to stumble across a few key adults who showed me the power of choice and the strength of motivation. I enjoyed 20 years of trading lumber, building businesses, raising my children (as a home dad) and following my passions and hobbies.
When I looked back on my hobbies, I realized I have always been a coach whether in white-water kayaking, scuba diving, baseball, ice hockey or underwater hockey. I have coached youth, adult, and national teams with equal enjoyment. In both my business and coaching environments I focus on building stronger people and better teams through understanding that without a great attitude, a fair culture, and good intent no team does well.
Over the last few years I have made an easy transition to professional coaching and find that my childhood taught me two key principles: not to judge and always forgive. My hypervigilance grew into understanding, empathy and vision; my disagreeability helps me show others alternative views to support reframing.
Why should our clients choose you?
I can help them build the life they want.
I can improve their relationships.
I care for my clients and their experience.
I don't sugar coat the problems
All of my work includes a full, no questions, money back guarantee if you are not happy with the value I have offered.
Can you provide your services online or remotely? If so, please add details.
Yes - I work on zoom, teams or other video conferencing software.
Course Correction C$350
However often you think you have it all worked out there are times when you need someone to help you check yourself and the direction you are going.
At other times you get to a place where you just can't see a solution any direction...
This is a quick way to get yourself unstuck and solve immediate problems.
Radical Revolution C$4,250
We spend a large amount of time trying to meet the expectations of others and chasing some elusive definition of success.
By the time you get to me you have probably recognized that you don't really know what success looks like for you, and if you did, have no idea how to get there.
In many cases you are functional in your work environment but not fullfilled and the resy of your life is kinda leaning towards the crappy side.
You need a reset, an opportunity to upgrade all of your tools and skills. The chance to learn the skills needed to become the best, most effective, balanced and happy version of yourself.
Services Overview
Please note that none of my services are offered under any plan or insurance coverage.
They are not quick fix or situational bandages but will show you how to build the life that you want... even when that seems impossible.
