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SB Fitness

Vancouver, BC

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About

I am a Freelance Hybrid Online Fitness Coach and In Person - Personal Trainer.
I currently work remote.
I provide custom workouts, meal plans and overall ideal routine for your fitness goals.
I am also more than happy to extend my services to in person, hands on training at your private or apartment gym! Please contact me via Instagram for quicker service.

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Q&As

Consistency & balance. No way around it. Just have to figure out how to make it work for you & that's where professional help comes in.

Making a difference in peoples everyday lives. No one regrets a workout. I teach a lot more than just how to squat or bicep curl. Discipline, consistently showing up for yourself in small habits that matter.

I am versatile and value connection past physical results. I really care about my clients, their goals and helping them get there! Fitness is life changing and I want to share it with everyone I can.

Yes - I provide custom online nutrition and workout plans as well as limited In Person sessions in Vancouver BC (Near telus world of science)

Services

I offer private training sessions at your gym or apartment. Walking you through my programmed workouts for your health and fitness goal.

Not everyone has time to meet up or go to a gym!
This online option is amazing for busy individuals who need help with workouts, meal guidance and adusting a routine that is sustainable AND will get you to your goals!
You have 24/7 access to an app with your program and progress being tracked for optimal results!