About
PLEASE SEE ALL INFO BELOW........ I'd love to guide you to find more balance, wellness, and purpose in life. Discover what might be a missing piece of your existing puzzle. Whether that be emotional, psychological, a new relationship, career, education path, hobby, healthier habits, or a specific goal you might enjoy.
Set up missing boundaries, lower stress, expand your awareness, get creative, and attempt to make more time for self-love.
Though I'm not a nutritionist, I have plenty of history of with maintaining wellness before during and after pregnancy with nutrition exercise and education. I’m well-versed with allergies/food sensitivities you or your baby might have, importance of meal prep, good habits, limiting the unhealthy stuff, making sleep a priority, the emotional ups and downs, fears, worries, feeling isolated, and in shock. Also, the ins and outs of nursing, pumping, jaundice, NICU, colic, anemia, “birth plans”, physical/psychological/emotional recovery, family adjustments, and asking for and getting the help you NEED.
I’ve acquired a sharp understanding of being in a relationship with someone who is living with OCD, and Narcissistic Personality Disorder.
If needed, I can offer anonymous, confidential coaching by using emails & WhatsApp calls to help protect a client’s sensitive information.
Stay well out there.
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