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RJ Wellness

Welland

Personal Trainers
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.
RJ Wellness logo logo
R

RJ Wellness

Welland

Personal Trainers
This professional is currently unavailable.
You can request reply and they will reach out as soon as they can.

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Services

We offer virtual or in-person training for women. Customized programs based on your goals & lifestyle

We offer customized nutritional programs that are based on Psychology so that you can break free of the mindset that has kept you stuck where you don't want to be.

We don't offer meal plans (because they are often a band-aid solution), but a deep dive into your personal Psychology to ensure long-term, sustainable success.