Renewed Perspective
Online
Online
At Renewed Perspective, we work from a trauma-informed and person-centred lens, which supports collaboratively working with our clients to achieve their goals in a way that is authentic and empowering to them. We are passionate about giving space to re-authoring stories, and shifting the focus from "
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What do you love most about your job?
Being able to provide a safe space for healing and the ability to show up as my authentic self.
What inspired you to start your own business?
Society often reinforces the idea of striving for normalcy, but that often places even more pressure on people to fit in, exacerbating mental health symptoms. I aspire to be the counsellor who encourages clients to normalize self-acceptance rather than trying to fit in and be closer to "normal".
Why should our clients choose you?
I am of the belief that there is nothing inherently wrong with any of us. My goal is to collaborate with you to help you achieve your goals in an authentic and empowering way.
Can you provide your services online or remotely? If so, please add details.
Remotely for clients living in Ontario
In person for local clients, and remotely for clients in Alberta.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a form of psychotherapy developed by Dr. Francine Shapiro. EMDR Therapy is used to help people recover from past events that has lead to current symptoms.
EMDR therapy involves the patient recalling distressing events while using dual attention stimuli, such as eye movements or tapping.
Psychodynamic Therapy
Psychodynamic therapy aims to enhance a client's self-awareness and foster an understanding of how past experiences shape current behavior.
Solution Focused Therapy (SFT)
SFT is a short-term, collaborative therapeutic approach, that focuses on highlighting client's strengths and resources to develop effective solutions.
