Renegade Xtreme Fitness
Hamilton, 669 Barton Street East Unit A, Hamilton, ON, Canada
(45)
Hamilton, 669 Barton Street East Unit A, Hamilton, ON, Canada
(45)
Discover the benefits of Renegade Xtreme Fitness can bring to your lifestyle change.
- Private and non- public setting
-No membership policy, pay as you go
-Personalized exercises on your level
-No sharing of equipments
-Privacy to work out confidently
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45 customer reviews
Jenni Dreager
Adele has been an exceptional personal trainer for me. I came to her with chronic neck pain, seeking relief and a path to strength. Since training with her, I've not only experienced significant improvements in my neck pain but also feel myself getting into the best shape of my life. Adele's expertise and encouragement have been invaluable. She pushes me to my limits while ensuring I maintain proper form and technique. Her dedication and motivation have transformed my outlook on fitness and wellness. From tears of pain to tears of joy, Adele's guidance has been instrumental in my journey. If you're searching for a trainer who combines knowledge, motivation, and genuine care for your progress, Adele is the perfect choice :) More...
Reviewed on Google Maps
Chisom Michael
Reviewed on Google Maps
Natasa Nastova
I used Renegade Xtreme Fitness and Adele is amazing coach and she would push you hard to achieve your goals Thank you Adele you are wonderful
Reviewed on Google Maps
Tricia Thomson
Excellent training and support experience. Truly cares about the client and build a program based on your unique fitness goals with step by step progress and visible results. Highly recommend Renegade for anyone 50+ . More...
Reviewed on Google Maps
Kay
Adele and her team are lovely! Amazing workout sessions. Highly recommended! Thank you!
Reviewed on Google Maps
Heather W
Adele helped me at a time when I was suffering from debilitating chronic pain. Through personalized exercises that she designed for me, I was able to get my strength and motivation back so I could continue on my fitness journey. I am so grateful for Adele's passion and willingness to help. She truly cares about her clients. More...
Reviewed on Google Maps
Emily Dixon
Renegade is a great community and Adele keeps her clients accountable, always with a huge smile!
Reviewed on Google Maps
Stephanie
Joining the Renegade Xtreme Fitness gym, and having Adele as my coach has been life changing. I've been struggling on my fitness journey, and Adele has turned that around for me. I am consistent in the gym because I am excited to show up every week. Her energy is incredible, and you will find yourself laughing during every session. The gym is like a community, and once you join you are instantly a part of the family. I am looking forward to many more sessions with Adele! More...
Reviewed on Google Maps
talha muhammad
I came here after I got into an accident and she was so helpful and friendly. She explains everything perfectly and does whatever she can to help you out with all your goals. She really helped me recover.
Reviewed on Google Maps
John
Renegade Xtreme Fitness is my go to place for health and fitness. I had the privilege of working with Adele earlier this year, with her assistance I was able to get myself back into shape in a matter of weeks. She is dedicated and committed to helping you achieve your fitness goals. If you are looking for a personable and friendly trainer who is genuine and authentic, Adele is your go to! More...
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Diana Galindo
Adele is super energetic and always greets you with a positive attitude! I am currently doing one on one with her and my experience so far has been amazing. She’s is super experienced and has a lot to offer More...
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R Thompson
Attitude of owner is horrible she puts on a good front most of the time but can very a nasty person
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Garry Daoust
I am not a client but an equipment supplier for Renegade I must say, as a business owner Adele is attentive, supportive and very energetic. I would honestly be a part of this gym if it was not women's only. Her fitness expertise and her physiotherapist training provides the best understanding of functional fitness. As we are progressing our partnership she is always looking out for the best products and equipment for her members. We are in active discussions about not just getting the best results but how to validate these results through measurable data and recover as quickly as possible to get the most from her programs. 10/10 recommend this gym to athletes, post op surgery members, and those looking to live a healthier, happier lifestyle. More...
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Ryan Spillas
Reviewed on Google Maps
Louie Milojevic
Renegade Fitness provides extraordinary round-the-clock care for its clients. Anyone looking to improve their health and fitness would be wise to add this personalized and professional service to their plans.
Reviewed on Google Maps
Elicia Zebroski
I love working out with Adele! Being overweight with some medical issues, she is able to adjust and change the way exercises are done to make them safe and enjoyable. The small group sizing makes my anxiety and claustrophobia easy to work around as well. Highly Recommend!! More...
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Sharla Armstrong
Renegade fitness is a family, Adele engages with her clients. I have a lower back injury and she tailored the exercises to help strengthen my back and not cause further injury.
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Amber Powell
If you are looking for a knowledgeable, passionate, high energy trainer, Adele is your person! Adele provides a welcoming, motivating environment and gives you the push you want/need on your fitness journey.
Reviewed on Google Maps
Sarah
Renegade is hands down the best gym / fitness provider in Hamilton. Adele is an incredible coach. After several uncomfortable experiences at other gyms, I was afraid to try working out again. Adele's contagious positivity got me back into it from day 1. I am still a beginner, but Adele always offers modifications that, while still challenging, are safe and totally doable. I'd highly recommend Renegade Xtreme Fitness for anyone who feels like they wouldn't "fit in" at a big box gym. More...
Reviewed on Google Maps
Lynn Welcome
The owner and fitness trainer of Renegade Extreme Fitness, Adele, has the personality and leadership to motivate and inspire anyone. Adele is knowledgeable in areas such as circulation and mobility of stiff and soar joints, weight loss, healthy eating habits, muscle building, and reduction of joint pain; I would recommend Renegade Extreme Fitness to anyone looking for a private locate place for guided training to a healthier body and mind. More...
Reviewed on Google Maps
Marlene Raymond
The owner of Renegade Xtreme Fitness has built a gym that is unique and much better than others I've been too. Joining Renegade is like joining a team, a community. Members are all different ages, have different levels of fitness, and have different goals. Adele's positive, high energy and smile is contagious. I am over 50 and was concerned about joining classes with younger people. Adele shows modified movements and is able to do that on the fly when she notices my form is off. I have a busy work schedule and live in Mississauga. I am able to join all classes by zoom. This flexible option has been beneficial for me. Even through zoom Adele is keenly aware of my movements. She offers modifications when she notices my form showing I'm not quite ready for a certain move or weight. I've recently had surgery and although I cannot do the exercises I was doing last week my Dr. wants me to keep mobile and somewhat active. Adele is working on a modified set of moves for me so that I can continue to join all of my classes. No matter what your goals are - gaining strength, moving to improve mental well being, weight loss, working to heal injuries, learning to eat better... you name it, Renegade is the place to be. Adele is dedicated to help every client achieve their own unique goals More...
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AJ Robidas
I've had such a great experience with Adele at Renegade Xtreme Fitness. She's helped me a lot with my chronic shoulder pain, and I've been building real strength for the first time in my life! !! Cannot recommend this place enough, Adele really cares about your health and progress! More...
Reviewed on Google Maps
Judith Pereira
Excellent location Adele is a fantastic trainer who makes you work hard keeps everyone on their feet Everyday workouts are fun and keeps you motivated I’m very happy with renegade
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Chloe Weiler
I absolutely love Adele! If you want to meet your fitness goals you should definitely go to her. I’m starting school this September for paramedics and now I feel I’m prepared for the physical requirements of the program
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Marcella Burgess
As a bigger lady, it is easy to become intimidated by the coaches and trainers out there... however this is NOT the case when working with Adele! She is one of the most compassionate woman while at the same time providing the butt kicking and encouragement that is needed. I am forever grateful to Adele for the time we have had working together. She is truly an amazing trainer, not to mention an amazing person !!!! More...
Reviewed on Google Maps
Jill Johnson
Adele has the patience of a saint, the encouragement of a Dallas cheerleader and the of enthusiasm of the Energizer bunny! She can literally work with any fitness level. When I first started working with Adele, I was in a lot of pain and she was able to modify and create a plan for me that was challenging yet safely allowed me to build up my strength. She’s really easy to get along with as well, making you want to go back! More...
Reviewed on Google Maps
Syanda Ngema
I saw so many people talking about a lady called Mrs Katherine Lawrence and i kept wondering if she is really an expert trader like they say and not a scammer like the others, then i contacted her and i was shocked and amazed that with just $1000 i invested, Katherine Lawrence helped me managed my account and after few days of trading, i made my first withdrawal of $12,900.
I’m so happy sharing this testimony with you all, you can contact her via WhatsApp or email and make good profit
WhatsApp: +1 (304) 506-8537
Email: katherinelawrence070@gmail.com
More...
Reviewed on Facebook
Syanda Ngema
I saw so many people talking about a lady called Mrs Katherine Lawrence and i kept wondering if she is really an expert trader like they say and not a scammer like the others, then i contacted her and i was shocked and amazed that with just $1000 i invested, Katherine Lawrence helped me managed my account and after few days of trading, i made my first withdrawal of $12,900.
I’m so happy sharing this testimony with you all, you can contact her via WhatsApp or email and make good profit
WhatsApp: +1 (304) 506-8537
Email: katherinelawrence070@gmail.com
More...
Reviewed on Facebook
Michaella Putman
Adele is INCREDIBLE. I went in for a fitness assessment and an active stretch session. What did I learn: 1 - numbers are numbers and use them as a guide to get healthier it’s about how you feel (nothing new here) 2 - Adele knows her stuff 3- active stretching is better for you than passive stretching which in my case means not stretching - it’s not easy but feels so awesome. Thanks Adele - looking forward to getting to the point of touching my toes without bending my knees and throwing out my back - one of my 2020 goals (ha). Michaella More...
Reviewed on Facebook
Dorlisa Cassanova
Adele presents different options for staying fit. There's Group Bootcamp, 1:1 Personal Training and even a mobile fitness app for those who prefer a remote Trainer. Most importantly Adele has knowledge in nutrition so that also helps a lot. More...
Reviewed on Facebook
alba b
Adele is an amazing coach, she knows how to motivate me,she makes each of my training sessions challenging but rewarding. She is fun, full of energy and enjoyable to train. I would highly recommending her as your personal trainer if you want to archive fitness and health goals. More...
Reviewed on Google Maps
Michelle Pluim
Adele is amazing. very compassionate and helpful
Reviewed on Facebook
Christine Silva
Adele is a such a positive person who works with you, at your current level whatever that may be! She cares to help you build your physical body from the ground up, so to speak! I would recommend her if anyone is looking for a personal trainer! More...
Reviewed on Facebook
John Lachance
Adele is a motivator, full of energy, supportive, knowledgeable,. If looking for a change that will fit to suit your needs, you gotta get in touch with this expert. She has helped me tremendously over a short period of time. Adele is dedicated to seeing her clients succeed. Very comfortable, not intimidating, She will give you the kick in aspirations when needed. Great personality to boot. I now call her a friend... John Lachance More...
Reviewed on Facebook
Svetlana Ratnikova
Adele Velasco is a high energy bubbly person who has superb interpersonal skills. Her knowledge of physical training programs, their benefits and associated services is impressive. She comes highly recommended.
Reviewed on Facebook
Franco Cavarretta
I lost over 20 pounds over 3 months working with Adele. Adele is always positive and her high energy motivates and encourages me to come to gym every day. I couldnt have been successful on my own and highly recommend Adele's as a personal and professional trainer. More...
Reviewed on Facebook
Genny Pulido Ragat
I recommend it to everyone because it’s really fun doing the exercise,it’s your available time to do it and it’s not boring And my coach is really energetic, understand your work,jolly and friendly. ..thanks coach for everything ????????????????your the best!!! More...
Reviewed on Facebook
Olga Pomeransky
Very friendly and professional trainer! Adele is amazing. Highly recommended.
Reviewed on Facebook
Cion Ordan
Renegade Xtreme Fitness keeps peoples on their toes.Adele's energy is very contagious. Her exercises are easy to follow and it's perfectly suits to my needs.Her online programs motivating.
Reviewed on Facebook
Patricia Athanassiou
I have had the pleasure to train Adele and that’s how we met... she was a bundle of energy then....Now as a fitness coach she continues to be full of enthusiasm and even more energetic. ...she is the greatest motivator. Her smile alone can light up a room. What makes Adele stand out from others is her ability to work with clients as she is patient and truly cares. She puts her whole heart into getting you the results you are looking for! Love that woman! More...
Reviewed on Facebook
Valerie Warren
Adele is an amazing trainer! Very knowledgeable and totally motivating! ????
Reviewed on Facebook
Barbara D'Angelo
Renegade Xtreme Fitness focuses on my needs. I can work out when I want at an intensity level designed specifically for me. I have worked with Adele for years, even after her company moved from Toronto to Hamilton, that’s how valuable she is to me and my healthy lifestyle. More...
Reviewed on Facebook
Karen Mason
Adele is amazing! After my first session with her I was able to get through my day without taking any medication for my knee pain. She works with your specific goals and needs, adapting a program that is manageable and effective. I highly recommend her! More...
Reviewed on Google Maps
Karen Mason
Adele is amazing! After my first session with her I was able to get through my day without taking any medication for my knee pain. She works with your specific goals and needs, adapting a program that is manageable and effective. I highly recommend her! More...
Reviewed on Google Maps
Jwyne Virtudazo Betos
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
Here at RenegadeXtremeFitness, we don't promote diet, but instead we educate our clients the importance of proper & balance nutrition.It helped them build a healthier lifestyle, smarter choices of foods and better ways of cooking & eating habit.
How do you help your clients achieve their fitness goals?
We provide them the practical solutions thru our personalized & customized programs both online and in our studio. They come to do their session or attend the bootcamp classes, in our sessions, we provide them both modified and advanced exercises. We used weights, machines, Trx and other equipments to gain their strength, shred those stubborn fats, build a leaner muscles and we provide them a latest recipe's and nutrition guidelines.
What’s the secret to getting the body of your dreams?
A proper guidance and right fitness program that suits to your needs and fitness level.
What do you love most about your job?
What I love the most is, seeing our clients getting stronger, enjoying their daily activities without suffering pains, and seeing them happy & confident about themselves.
What inspired you to start your own business?
What inspired me the most is, helping & influencing others to live a healthier, happier and fitter lifestyle. To help others become the best version of themselves.
Why should our clients choose you?
We trained and treat our clients with compassion, flexibility & understanding and meeting them in their level. We value integrity to provide the high quality service.
What our clients love about us, is the positive energy and a lots of fun in every session. We build friendship, we build family and we build a community with like-minded people.
Chronic Joint Pain Relief Program
It's an hour session program where we will help you to releases your tense & frozen muscles, move you joints to lessen and get rid from your chronic pains or arthritis thru our stretching, deep tissue release massage techniques and functional exercises.
Personal Training
An exclusive 1:1 Coaching to help & guide you to exercise in a safe, private & non-public setting, No membership, pay as you go gym, personalized exercises on your level, no-sharing of equipments and well equipped facility. We coach our clients both virtual and in person setting.
Semi-Private Training
Our In-Demand exclusive Semi-Private Training is to help women to lose 12-15 lbs. in 6 weeks, build leaner muscles and helps you keep accountable. Trainings are both virtual and in our gym.
Fitness + Nutrition +Accountability are all in.
Nutrition Coaching for FatLoss
Our nutrition program will help you to build a healthier eating habit so you can drop 10-15 lbs in 6 weeks. We will provide you the Nutrition coaching, customized meal plans, easy recipes, and guide you what are the right supplements to take so you can accelerate your results.
FREE 21 Day Transformation Challenge
It's FREE Challenge to help you get started.
Exercise+Nutrition Guide.
It starts every Monday. First come ,first serve basis.
