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Quadra Wellness and Counselling

Downtown Vancouver, Canada


Get a free quote from this professional

Get a free quote from this professional

‘20 Certificate of Excellence, 2020


If you're ready for change, I can help. I offer counselling and therapy services from my easily accessible office in Downtown Vancouver to anywhere in B.C. via secure online video chat.

My practice focuses on stress, anxiety, depression, addiction, and sleep-related issues.

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1 customer reviews

20 September 2019

He is understanding, calming and thoughtful, but also takes a very scientific approach to his recommendations.


I enjoy walking with people through tough situations and finding ways to draw on their strengths. I have yet to meet anyone who didn't have any. It's rewarding when people come to recognize that they are a lot stronger and more resilient than they believe (or were taught to believe).

I started this small practice after over a decade in public health care and continue to work as a social worker. Private practice allows me to spend more time with people directly tackling issues and engaging in therapeutic conversations about change.

My approach to therapy is collaborative, inclusive, and grounded in research. I draw on a variety of therapy models, but ultimately, it is about understanding your needs and a creating a plan that is realistic and makes sense to you. It's also important to note that a positive and effective experience in therapy relies a good fit and connection with your therapist. I invite you to connect with me for a free consultation to see if I am the right person to help you, if not, I am happy to assist you in finding another therapist or helping you find other resources in the community.