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PT Vaughan

Vaughan, ON

(3)
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‘21 Certificate of Excellence, 2021

About

PT Vaughan is #1 Virtual/In Home personal training. We offer the best of the gym experience right in your own home or virtually! When you choose to workout with our personal trainers, you can start building muscle, gaining stamina, looking and feeling better, and enjoying exercise again without leaving your home.

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5 hires on Bark

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Reviews (3)

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5/5

3 customer reviews

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verified
19 July 2020

Personal Trainers

I was looking to get out my lifestyle Issues due to COVID lockdown and get back into fitness routine and I found Gymguys through Bark. Crystal, the owner is very professional. She heard me out and understood what I needed. Firstly I was setup for a free session with Nick (trainer). From that session I got good vibes about the whole program though I was a bit skeptical about it being remote training. However after I few sessions I feel good about it. Nicks has been excellent. He would follow up after every session to see how my body is doing. Also during the session he gives you time to rest but does not let give up and always pushes you. Crystal does the nutrition advising part. Overall I highly recommend to get a personal training if you feel you’re in the rut of not working out. This may just kick start something that may be a game changer. More...

verified
12 May 2020

Personal Trainers

Very professional and thorough passive & active assessment. Including family & personal health history. Tony was fantastic!

PT Vaughan
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Reply from PT Vaughan

Thank you for the nice review Jenn. It was a pleasure to meet you.

verified
30 April 2020

Personal Trainers

Representative was very pleasant. I was very comfortable with the responses to my questions and the information I received

PT Vaughan
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Reply from PT Vaughan

Thank you Teneisha. It was a pleasure to meet you and learn about your fitness goals.

Q&As

Our certified coaches provide the full range of fitness training services and will create personalized workout plans tailored to your interests, needs, current athletic levels, and goals while motivating you at every step of the way to achieve fitness goals.

The secret is aligning both fitness and nutrient that is designed specifically for the individuals' needs and goals.

We love connecting with the community to bring awareness of the importance of fitness, nutrition and overall health.

We always wanted to improve people's lives by taking them on a path to optimal health.

We set ourselves apart from training services by:
- Creating a customized workout plan that aligns with YOUR goals
- Keeping you stay motivated
- Helping you achieve your fitness goals
- Working with your schedule
- Training people of all ages and abilities
- Changing up workouts to keep exercise fun
- Offering group training

Services

Virtual Personal Training is designed to fully recreate the in-home or on-site personal training experience, with dedicated one-on-one or small group instruction. Your trainer will instruct, inform and motivate you to achieve your fitness goals. These sessions are available in Zoom/FaceTime/Skype.

Cardiovascular exercise, such as stair-climbing, speed-walking, walking, swimming, and running, is one technique to improve body appearance. Furthermore, increasing body strength can do as much to change the body's appearance and aid in losing weight as diet and cardiovascular activity.