Premier Strength Sport Performance
167 Provincial Avenue, Sherwood Park, AB, Canada
167 Provincial Avenue, Sherwood Park, AB, Canada
We have been in buiness for 22 years during that time we have trained elite athletes that have played reached the highest levels of sport including the Olympics and the NHL. We have also worked with numerous general public clients to help with goals from weight loss to injury rehabilitation and prevention. Our mission with any client is to help them reach their goals.
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How do you help your clients achieve their fitness goals?
We help our clients by creating a plan and holding them accountable to that plan. In order to reach your goals we ask you to commit to a minimum of 8 weeks of training. We will measure and monitor your progress and make the appropriate adjustments along the way.
What’s the secret to getting the body of your dreams?
Consistency and commitment to the process. You have to put in the work on a consistent basis to achieve the results you desire. It is important to also eat a healthy diet that matches your training plan. When you have set backs do not get discouraged, simply regroup and get right back on track. We will be beside you throughout the process to ensure that your training is done and that you follow a healthy eating plan.
Why should our clients choose you?
We have the education, experience and passion to help you reach your goals
Personal Training
one on one and small group personal training
Sport Performance
We specialize in training elite and professional hockey players
