Owen Performance
11 Av. Godin, Pointe-Claire, QC
(5)
11 Av. Godin, Pointe-Claire, QC
(5)
We help individuals improve their physical fitness and attain their fitness goals using training techniques and approaches similar to the ones we use with our athletes.
5 customer reviews
Olivier
Awesome experience! Babak provides quality training sessions while making them informative. A fun and motivating environment for all!
Mia
Super bon service! Babak et Leila sont très professionnels, je recommande fortement!!
Tommy
Babak is simply the best there is… I don’t think I need to add much. If you want the best out there, now you know where he is.
Karina Turner
If you are looking for a personal trainer, whatever your goals, Babak is the best i have found in Montréal. If you have any pain or preexisting injuries, he takes great care to work on fixing those issues. He trains everyone from professional athletes to moms like me looking to get back our pre-baby bodies! More...
Ben Ralph
Bobby had been my trainer for many years. He listens to my goals and makes really good personally tuned workouts to achieve those goals. Wish I could give 6 stars on 5. Highly recommended! More...
How do you help your clients achieve their fitness goals?
We build a strategic plan for them based on where they are and where they want to go and we guide them to that point. We take everything into consideration, from their work life balance, to eating habits, and leisure time. We put all the important pieces together that can make or break a successful journey. We give you the tools to get there!
What’s the secret to getting the body of your dreams?
It comes down to consistency. In the gym, in the kitchen, and in the rest of your life. Every has different needs and start at different levels. For that reason, everyone needs something a little different. But in the end, a well made plan and great nutritional approach are fundamental in getting the results you want IF and only if, you are consistently applying them.
What do you love most about your job?
People. We love to get to know our clients and bond with them! We do our best to make everyone feel like they are right at home, but sweating just a bit more!
What inspired you to start your own business?
Brother and sister in the same field of work looking to make the changes this industry needs.
Why should our clients choose you?
Just look at what our current customers say. We pay attention to the details and make you feel like you are part of the family! Best of all we make the best coffee in town!
Can you provide your services online or remotely? If so, please add details.
Yes we provide one on one and group online training.
What changes have you made to keep your customers safe from Covid-19?
We create a 5 minute window between clients to clean up and sanitize everything. Our in person sessions are private so the chances of you running into someone else is very unlikely. We have an air purifier running 24/7 to clean the air. Trainers wear masks.
Personal Training
Personal Training Sessions that also include a gym or take home workout for you to do on your own. We will work with you to understand you specific goals and help build you the best plan to get there!
https://www.owenperformance.com/women-s-fit-class-more-info-page
Online Group Classes
This online group class that takes place on zoom is open to women only at the moment. Little to no equipment needed at all. We find a way to deliver without you needing to worry about anything!
More info here!
https://www.owenperformance.com/women-s-fit-class-more-info-page
