OPEX Fitness Lacombe

I tried the fundamentals class! It was fantastic. Brendan was very knowledgeable and gave a lot of insight in the way one performs certain body movements. He gives a lot of constructive feedback which was great. With his positive attitude and upbeat personality, he cheers you on all the way. Left the gym exhausted but refreshing in the end. More...

Reviewed on Facebook

This is a fantastic crossfit gym. I've had such a great time and I look forward to working out with all the great people that go and the trainers. Highly recommended

I wanted to update my review tonight. I have almost been going to Cfl for 3 years. In those 3 years I have mentally and physically grown into a person that I can honestly say I'm happy with. I always know when I walk thru those doors that I am going to welcomed by all our incredible members and coaches. It's not just a gym it's a family oriented community. We cheer eachother on and make sure we all feel accomplished at the end of the day.
Recently my 12 year old son decided he wanted to start coming and he has enjoyed every second of it. The coaches are guiding him during the workout so he can learn the techniques he needs to succeed and grow as an athlete. Crossfit Lacombe has something for everyone and I'm incredibly thankful I walked into this gym and started my journey with them. More...

Reviewed on Facebook

Walking through the doors of CrossFit Lacombe was absolutely the best decision I could have made. It took some doing to muster the courage to go, I was afraid that the gym would be full of super athletic, rock star crossfitters and that I wouldn't fit in, especially since many of the members are the same age as my kids! I couldn't have been more wrong, except about the super athletic, rock star crossfitters (they are here and they are awesome!). From day one, everyone has been so welcoming and encouraging! Brendan, Ryan and now Catherine have created such an inclusive, encouraging environment. They are amazing coaches, focusing on form and skill first. They will push you when you need it and when they know you can do a bit more, even if you feel like dogging it a bit...and will never push you beyond your capabilities. And what can be said about all my fellow gym-goers? Crazy fun, amazingly encouraging...your victory meeting your goals or a PR is everyone's victory! It is family. It is home. It is everyone working hard to better themselves and all who walk through the door. BEST. DECISION. EVER! More...

Reviewed on Facebook

Personally, I have only attended one class, but I have seen a huge change in both my wife and sister in law in the 6 months they have been going. This box has a super positive atmosphere, focus on form/quality of movement, and great instructors. More...

Reviewed on Facebook

CrossFit Lacombe is the best! Ryan and Brendan are so knowledgeable and supportive, and the are so willing to work with clients that have limitations. Really the best workout experience. More...

Reviewed on Facebook

Coming to crossfit lacombe is the best decision I have ever made . The people are so kind and welcoming , the workouts are great too!

Reviewed on Facebook

Excellent first CrossFit experience with plenty of expert guidance and coaching. I left the session with more knowledge on technique and feeling empowered. Thankyou Ryan for helping me be my best today! More...

Reviewed on Facebook

I got to visit this gym from Calgary and wish it was closer! Brendan and Ryan are so laid back but amazing at getting you jacked up to leave it all in the gym. So knowledgeable and patient.Gave me as much attention as a regular. So much respect. Can't wait to come back! More...

Reviewed on Facebook

Awesome Box!!! Everything a CrossFit box should be. Ryan is a Great coach, great facility/equipment and super friendly members. Everyone was supportive and high fiving that I hardly felt like a "new person" and I learned 4 new stretching techniques for my shoulders and what a difference it's made!! More...

Reviewed on Facebook

I have enjoyed every gruelling moment at Crossfit Lacombe! Haha! The instruction from Ryan and Brendon is amazing! I highly recommend getting in shape physically as well as, mentally with this close knit group. Extremely welcoming environment. Very positive vibe. Well done! More...

Reviewed on Facebook

Great group to work out with, everyone is helpful and friendly and the workouts can be modified to meet individual needs. Ryan and Brendan are very knowledgeable and always there to work with you

Reviewed on Facebook

Awesome gym!! I was visiting from out of town and these guys were super welcoming and friendly. The class was great and the coaches very knowledgable. Look forward to coming back and wodding with these guys again. Fantastic crossfit gym!! More...

Reviewed on Facebook

Brendan and Ryan know their stuff and they spend as much time as needed to make sure we all are lifting safe while challenging ourselves. They are excellent communicators, knowledgeable, and they make the gym a great place to come and work out! More...

Reviewed on Facebook

Such a great place! Everyone is so friendly and supportive. Super at working with any injuries or mobility issues you may have! Love em!!

Reviewed on Facebook

Great location and eqipment and awesome instructors! Great place for beginners and experienced crossfitters! Once you leave this place you just can't wait to come back for another workout! Thanks Brendan and Ryan!

Reviewed on Facebook

I cannot recommend Ryan & Brendan highly enough! These two are incredibly knowledgeable, motivating, and committed. You will never be bored because every workout is unique and challenging. In addition to the quality of their training, Ryan and Brendan are genuinely awesome people who are invested in helping you reach your goals. More...

Reviewed on Facebook

So glad I signed up! Friendly, knowledgeable coaches and great people to work out with. Go at your own pace and the workouts are never boring. Noticing a big difference in strength and ability. For any age and experience. More...

Reviewed on Facebook

Awesome facility with an even better team! They are committed to making CrossFit safe, fun and effective! Their knowledge and enthusiasm are top notch, and I look forward to my next visit!

Reviewed on Facebook

I've struggled with a crossfit gym routine since I first fell inlove with it because of my erratic schedule. Most of the time I'm just happy to eat well and sleep in a day, never mind making it to the gym during specific class times. Opex has completely changed that for me, it fits into my life so I can workout whenever I want, and I get to have my workouts tailored for my needs. I have a coach who is there for me day to day, and supports me through my endless ups and downs. Having the workouts in an app creates accountability to yourself and your coach; seeing a missed workout in a week pushes me to do better and I'm never made to feel guilty, we just factor in reality. I get comments back on all my workouts and send videos when looking for technique clarification. I feel like the level of coaching I receive is far superior to any personal training I've ever encountered, every movement is designed to strengthen my body for longevity, not just the moment. More...

Reviewed on Google Maps

A great gym with top-notch staff committed to your success. They focus on form, safety and meeting your individual goals.

Reviewed on Google Maps

Where to begin...I was putting on weight and couldn't seem to get on top of it. I felt fat...and I was starting to look it. Either I had to do something or buy bigger clothes. I wasn't sure if this was for me or that I could do it. An injury in my back when I was a kid was making it hard for me to move. Ryan, Brendan and Catherine helped me with stretches and customizing/scaling so that I would get the most out of every exercise even if I couldn't quite do it yet. Class sizes are small so you basically group-share a personal trainer. They are actively engaged in making sure you get the most out of every workout and cheer you on to the finish!After 6 weeks I felt stronger and my back pain decreased. My weight went up a little but I felt better. I kept going and 4 months in I regained a huge range of motion that has been lost for over 15 years. I can sleep on my back and do a toes-to-bar. In 8 months I've lost 25lbs and 3 pant sizes. It wasn't quick and it's not easy - but it has been good and healthy. Every class is a challenge I look forward to. This is a long lasting change of lifestyle. No matter your age, your fitness level or your size, this place is for you. Never gets boring and lots of great people to work out with. I'm a lifer! More...

Reviewed on Google Maps

Great atmosphere with great coaches. Defintely recommend crossfit lacombe!

Reviewed on Google Maps

Excellent staff and classes

Reviewed on Google Maps

The guys who run this place are AMAZING! They are so accommodating to everyones abilities and fitness levels and go the extra mile to make sure that everyone are able to enjoy the work outs, regardless of if you are a pro athlete or someone who has never worked out before. When you walk in you can feel that their passion is to make fitness and a healthy lifestyle accessible to everyone. If you are looking for a community that will help you reach your fitness goals then this is the place to be!! More...

Reviewed on Google Maps

Amazing coaching, atmosphere, and workouts! I didn’t know getting fit could be fun AND effective!

Reviewed on Facebook

I was very impressed with my assessment this morning! To think I have been attending gym classes for years and did not know some of the basic stuff I learned today.

Reviewed on Facebook

Kick ass! Want results Go see Ryan and Brendan.

Reviewed on Facebook

Legend is a wonderful group of ladies at Cross Fit Lacombe 60 years and older. With two wonderful owners and great instruction from them.

Reviewed on Facebook

I am beyond impressed with Crossfit Lacombe! They are the only gym i've gone to that seems to take the time to continually watch form, and genuinely care about your progression and performance each time. Each class is instructional and FUN. A lot of time I think people associate crossfit with injury but not at Crossfit Lacombe! They know what they are doing and they do it right! I just had a party for my 7 year old here, and Ryan managed to corral a ton of boys and the kids had a ton of fun! I would say go to Crossfit Lacombe 100 times over! More...

Reviewed on Google Maps

I've been going to CrossFit Lacombe for a year at the time of this review, and with Brendan and Ryan's coaching have gone from a predominantly sedentary lifestyle to incorporating activity into mostly every day of the week. I feel healthier, happier, stronger, and just better in general. Having tried other fitness programs in the past, what I like the most about CrossFit Lacombe is the uncomplicated pricing and total lack of gimmicks with regards to billing, programming and results. The workouts are varied enough that I don't get bored as well, scale-able to all fitness levels and develop fundamental movements and lifts so that progress is measurable. I can't say enough positive things about this business and their sincere intention to make the community of Lacombe better with them in it. More...

Reviewed on Google Maps

CrossFit Lacombe is awesome! Very knowledgeable and motivating staff!

Reviewed on Facebook

Exercises are actually really fun, and they're different each day. The trainers are awesome, and can scale the workouts to match individual fitness levels.

Reviewed on Google Maps

Fantastic place, they work hard to make sure your form is correct! Love it!!

Reviewed on Facebook

Thanks so much for all of your enthusiastic instruction during our lot lifting module! The students learned so much and many continue to practice the "lifts". Great job guys!!

Reviewed on Facebook