200 - 5050 Kingsway, Burnaby, BC, Canada
We are a team of Master level registered counsellor and social workers, who are passionate about building stronger families. Each of our team members has their own specialties. We employ approaches such as Cognitive Behavioural Therapy (CBT), Mindfulness, Family systems, EMDR, Adlerian, Attachment Theories, Hypnotherapy.
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What do you love most about your job?
Being able to help others is always my passion. As a cognitive therapist, I enjoy hearing how people organize their thoughts and help them identify the unhelpful thinking styles. I enjoy seeing the sparkles in their eyes when they have an insight!
What inspired you to start your own business?
As a private practitioner, I can offer a wide range of service without being limited by the program mandate in an agency. It helps the client from a holistic perspective; hence, more effective results happen.
Why should our clients choose you?
I am passionate about the work I offer. I care a lot about my clients' well-being. I am empathetic, understanding and non-judgmental. Choosing me as your therapist, you are not only being listened to and accepted, but also taking home with practical skills to deal with the issues that bother you. You will gain confident and hope to live life the way you want.
Can you provide your services online or remotely? If so, please add details.
Yes. We do virtual sessions using zoom and other platforms of the client's choice. We also provide online therapy via encrypted E-mail and text. And of course, we still offer in person sessions in our office.
What changes have you made to keep your customers safe from Covid-19?
All persons enter our office will need to wear a mask for the whole duration of the meeting. a COVID-19 screening form is needed prior to the start of in person meetings.
Anxiety/Depression/Stress Management
This is an individual therapy that aims to address the anxiety, depression, trauma and stress. Individuals will learn practical skills to work manage their unwanted emotions and enjoy the freedom of stress free living.
Break up rehabilitation
This is an individual therapy that aims to heal the broken heart. Individuals will be able to come out from feeling worthless, hopeless and depression. They will have a more objective view on their relationships and become more positive. Whether you are just wanting to get back on track or getting your ex back, I can help.
Infertility Counselling
This could be an individual therapy or couple's therapy with the focus on the grieving arise from infertility. Couples who are considering using fertility treatments and needed a psychological assessment to proceed are also welcome to use this service.
Marriage and Family Therapy
This could be an individual therapy or couple's therapy with the focus on building and strengthening the couple's relationship. Individuals who use this type of service will take home with practical communication/interpersonal skills, lots of insight for their relationship dynamics and knowing how to build and strengthen their relationships.
Cognitive Behavioural Group Therapy
In a group setting, individuals will be supported in a confidential and therapeutic environment to reflect on themselves and learn practical skills to manage their emotions. They will know how to use their emotions as a signal and make better decisions that lead to a fulfilling life.