Neo's Health Solutions
Clarence-Rockland
(16)
Clarence-Rockland
(16)
16 customer reviews
Taylor Tonkin
A huge part of a healthy sustainable life style is the right meal plan. A custom diet suited for your lifestyle. I’m big into fitness but my knowledge of what I should fuel my body with definitely needed some work. Alex was able to provide me with the right meal plan that works for my body type. He took into account my diet restrictions, my need for easy prep meals, and offered cool and different breakfast ideas. Definitely recommend this man if you want to change your lifestyle for better. More...
Reviewed on Facebook
Rachelle Shea
I have been training with Alex since the beginning of the year. His knowledge, expertise, patience and energy have helped me achieve my goals. His attention to form and function sets him apart. My strength, ROM and overall well-being has drastically improved. Whether I'm in the gym with him or training virtually, Alex pushes me beyond my limits to get the most out of every workout. If you're contemplating investing in yourself you need to call him. Thank you Alex Neo More...
Reviewed on Facebook
Alqasim Alobedy
Alex is great! He has positively impacted my workouts every time I’ve been in the gym with him.
Reviewed on Facebook
Kyra Foster
Spent 5 month's working with Alex it was amazing! I was able to lose 25lbs and reach my goal. The meal plans were perfect. All the food was meals I already enjoyed and food that I normally buy. It's also nice that he goes over it with you and wants your feed so that it can be adjusted to your liking. I enjoyed the workouts and like that there were instructions and pictures follow which was s nice reference to see how your posture should be. I was able to do a 1 on 1 aswell and it was challenging but doable. Alex pushes you just enough. He is very knowledgeable and answered every single question I asked. Highly, highly recommend Neo's Health Solution. More...
Reviewed on Facebook
Teri Wilson
I have been working with Alex for a couple months now. I had pain in my knees when I did any sort of repetitive movements. Not only did he create a program to fix the hyper extension that was causing the pain, he made me accountable for my workouts and encouraged me along the way. This guy knows his stuff and I would highly recommend him to anyone looking for pain relief and a positive light in a not so easy commitment to yourself. Thanks so much Alex. I can squat without pain! More...
Reviewed on Facebook
Stacey-Lee Cook
Alex is AMAZING!!! Really customized my workouts taking into consideration various injuries and post surgery complications never letting me do an exercise which hurt but finding me alternative exercises to still get the results I wanted! He is available for questions anytime and was so helpful with a newbie like me! I am currently 4 months pregnant with possible complications throughout due to underlying conditions so my training is on hold; but I am so excited to have Alex help me get rid of my baby weight next year!!! I highly recommend Alex!! More...
Reviewed on Facebook
Mira Lavoie
Alex is amazing! He not only knows his stuff but also commits to his clients as much as they commit to their exercise plan. He has a gentle, encouraging and smart approach. Thanks for the time and investment in my own personal health. More...
Reviewed on Facebook
Tanya Selenaa
I have enjoyed following the 30 day transformation. Alex has definitely made me feel like he cares about your end results. I have now been motivated to keep on keeping on !!! More...
Reviewed on Facebook
Peggy Smyth
Alex provides a great workout and meal plan to help you achieve your fitness goals.
Reviewed on Facebook
Debbie Godard
The program is easy to use and offers options to meet your needs for workouts and meal plans
Reviewed on Facebook
Kathy Sagriff
This program is geared for beginners to the morn experienced. Workout with a meal plan. Can't go wrong. Thank you
Reviewed on Facebook
Asia Brownlee
Love the attention to detail in his programs and how available he is to help you through any issues you may be having. He is very receptive to feedback!
Reviewed on Facebook
Heather Kim
I appreciate the quick responses and the versatilty as some days I can't manage certain workouts but I have options and that keeps me going.
Reviewed on Facebook
Dee Tobin
Alex has been great to work with during his and Cass' 30 day program! His work is easy to follow and I have seen major results! ! I highly recommend working with Alex. More...
Reviewed on Facebook
Becca Hansen
I’m taking the 30 day wellness challenge and I’m doing so much better than I could have hoped! It is thanks to genius, yet simple, guidance from Alex and Cass! Thank you guys!
Reviewed on Facebook
Monique Copp
I recently had the pleasure of meeting Alex through a 30 day program he and his partner Cass put together. I have to say I am thoroughly impressed with the attention to detail Alex shows. He definitely knows what he's talking about....offers all kinds of solutions and alternatives depending on your level of comfort, experience, body type etc. I would highly recommend Alex to anyone looking for guidance, knowledge, accountability, training on your personal health and development! Thanks for everything! More...
Reviewed on Facebook
