MattMihasFit
Stratford, ON
(10)
Stratford, ON
(10)
At MattMihasFit, we are committed to providing top-notch personal training services aimed at promoting affordable health and wellness for all our clients. We make personal connections with our clients while working hard to achieve each individuals goals.
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10 customer reviews
Jarren
Choosing to work with Matt was the best decision I’ve made for myself. He was dedicated and encouraging to push me to be the best version of myself.
Jacob
Amazing experience & results. Very dedicated and committed to helping you reach your goals.
Ian
Working with Matt was a great experience. Very knowledgeable, understanding and helpful.
Tobias
Working with Matt is great! He’s really knowledgeable and is a lot of fun to work with. He’s been instrumental in helping me achieve my fitness goals. 10/10 would Recommend
Blake
Great trainer. He will help you get results quick!
Tim
Go to MattMihasFit if you want serious results. He breaks down a program that works best for you and your schedule. Only thing is you may be feeling a bit too sore the next day!
Claire
Matt was very professional and friendly and helped me achieve my fitness goals!
Tyler
Had the privilege to workout with Matt numerous times, he encourages me to push past my limits and provides me essential tips on technique and form. All I can say is strength in numbers💪🏼 More...
sofia
He is super nice and easy to work with and helped me with my fitness journey
Chris Papadopolous
From start to finish, Matthew and his team exceeded my expectations. Very professional company and my results have been fantastic! Thank you Matt.
Personal Training
- Initial Assessment:
We kickstart your fitness journey with a thorough assessment of your current fitness level, health history, goals, and any limitations you may have.
Through detailed questionnaires and consultations, we gather essential information to design a customized workout and nutrition plan just for you.
- Customized Workout Plans:
Based on your assessment, Matt will create personalized workout routines that align with your goals, whether it's weight loss, muscle gain, strength building, or overall fitness improvement.
These plans consider your fitness level, preferences, available equipment, and time commitments, ensuring they are both effective and feasible for you to follow.
- Nutritional Guidance:
Receive expert advice on nutrition and dietary habits tailored to complement your fitness goals.
Matt will educate you on healthy eating habits, provide macro and calorie goals, and offer ongoing support to help you make sustainable lifestyle changes.
- Progress Tracking and Accountability:
Track your progress effortlessly with built-in tools and regular assessments to monitor your achievements and adjust your plan as needed.
Stay accountable with regular check-ins and ongoing support from Matt, keeping you motivated and focused on your goals.
- MattMihasFit has so much more to offer, feel free to reach out and book a free consultation!
