Martine Lauzon Coaching
274 Dalhousie Street, Ottawa, ON, Canada
274 Dalhousie Street, Ottawa, ON, Canada
Life Coaching, Health & Nutrition Coaching and Personal Training for beginners or for those looking for a new beginning. Private studio online, in-person or through instructional videos. Coach or train anytime, anywhere. Services offered in English & en français.
Show more
Be the first to leave a review for Martine Lauzon Coaching.
How do you help your clients achieve their fitness goals?
Fitness is a side benefit to living a great life that includes whole foods and a movement routine that you actually really like.
What’s the secret to getting the body of your dreams?
It's an inside job. It takes a strong mind, knowledge about nutrition and movement. You need to fall in love with the journey and with feeling good. You need to know why this is so important to you and how much of an impact it will have on your life.
What do you love most about your job?
Helping people of all ages. Everyone has a story and their own challenges. All of my clients are different and we always work together to find solutions.
What inspired you to start your own business?
I wanted to teach people about a deep sense of self-love, emotionally and physically.
Why should our clients choose you?
I offer a caring, experienced and professional approach. We take a look at your circle of life and decide if you want to focus on one or all areas - physical movement, health, nutrition, relationships, home environment, career, education, finances, social life, creativity, spirituality, joy.
Can you provide your services online or remotely? If so, please add details.
Yes I provide remote services as well as custom home programs. We can train in-person, online or through programs and we can alternate so that you can train under any and all circumstances.
What changes have you made to keep your customers safe from Covid-19?
I offer online services, home programs and in-person services. My ByWard Market studio is perfect as it is safe, clean, private and completely confidential.
Life Coaching
Health Coaching
Personal Training
