Maliya Wellness Centre for Women
120 Fifth Avenue, Cochrane, AB
120 Fifth Avenue, Cochrane, AB
The Maliya Wellness Centre for Women is your destination for emotional, physical, and spiritual healing. Whether you are suffering from an acute or chronic illness, dealing with an injury, or feeling desperate, lost, or unfulfilled in your life, our specialized counsellors, psychologists, and therapists are here to support you.
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Counselling
Maliya’s Psychologists & Counsellors support you in managing stress, forming healthy relationships, building greater self-confidence, finding passion, and living a life of joy and fulfilment. Whether you’re navigating a major life transition, coping with grief or loss, or managing ongoing anxiety, our Psychologists are here to support you every step of the way. Our therapists are equipped with training and experience in a broad range of therapeutic approaches including Emotion-Focused Therapy (EFT), Accelerated Resolution Therapy (ART), Trauma-Informed Stabilization Treatment, Exposure-Based Therapy, Mindfulness-Based Therapy, Attachment-Based Therapy, and Cognitive and Dialectical Behaviour Therapies(DBT).
Can help with: anxiety, depression, ADHD, PTSD, cPTSD, grief, anger issues, managing stress, relationship issues (couples therapy), sex and sexuality, trauma, eating disorders, personality disorders, mood disorders, managing chronic illness, death and loss, navigating major life transitions, and more.
Child/Teen Psychology
Our child/teen psychologists provide children with tools and support to work through current difficulties and those that may arise later in life. This may include skills to navigate change, solve problems, increase resilience, build connection, and develop a strong sense of self-worth.
*Play may be used in therapy when it is developmentally appropriate for the child, facilitates the processing of emotions, and offers a safe setting for children to experiment with changes that will translate into their lives.
Can help with: difficulty adjusting to change, problematic behaviours, anxiety, sleep, problems at school, family conflict, self-worth, emotion regulation, social skills/relationship building, depression, and more.
Life Coaching
Are you feeling overwhelmed, stressed out, defeated, or stuck? Are you questioning your path, your purpose, and what your life is all about? These sessions are for you if you’re ready to create action towards confidence, purpose, and fulfilment.
Through one-on-one personalized coaching, our life coaches will support you in gaining insight about your true self and what is most important to you, clarify what you really want for your life and set intentions for your future, and provide you with tools to take inspired and aligned action.
In addition to your one-hour sessions, our life coaches will provide you with out of session text support, personalized activities, exercises, and reflections, and will be there for you every step of the way towards true fulfillment.
