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MacLean Health and Fitness Systems

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About

Our system is based off of human biology, not dogmatic training principles to try to entice clients and sell products!

12 hour response time

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Teaching clients exactly how and why the body makes adaptations (strength, speed, muscle size, body fat reduction ect). Learning the specifics of each client and what exactly their body is going to need to adapt in the way they want, and tailoring a program that aligns with their goals, lifestyle and circumstances. Providing genuine coaching, support and accountability.

There are no secrets. But we can work to figure out how much intensity, volume and frequency of exercise your body ideally needs (everyones body is different and has different needs). Being realistic and honest with ones nutrition, sleep, hydration and mindset to ensure ones efforts with their fitness is optimized. Ultimately, the level of self respect you have for your body dictates what your body looks like and how it performs.

I love to see people actualize their highest potential as a human. We all have unbelievable potential, and I genuinely believe that helping others become their best self is the best way to make the world a better place, and move the world forward in a healthier, positive way for generations to come.

The desire to share with others my unique system that I have personally used to elevate myself as a human, improving every aspect of my life. I also believe that the world has become very greedy, self centered and disingenuous, making it difficult for everyone to access quality information and the help they need to realize their goals.

I am a practitioner of what I teach first and foremost. This is evident in how I speak, my convictions in the service I offer and the sheer vigor I have for life. My services truly resonate with people, largely due to the sheer level of logic associated with it. I personally do not know of anyone who offers a service like mine, and the unwavering support from my clients confirms the quality of what I offer. I ask you to compare what I have to say to others in the industry and what mainstream has to offer, and you can decide what is in your best interests of your time, energy and money.

Yes. My services can be used completely remotely, and you will have access to an app that has all the resources you need, your custom exercise program, progress tracking, video demonstrations and a streamline chat system to stay in touch with me whenever you need.

Remote/ online only business. I use a paid subscription service where all my clients can access their material from the convenience of their phone or computer wherever they go.

Services

Gold Training Tier - Personalized 1v1 Online Health and Fitness Coaching

Welcome to our Gold Training Tier, the pinnacle of personalized health and fitness coaching. This tier is designed to offer an unparalleled 1v1 experience, ensuring that every aspect of your fitness journey is tailored to your unique goals, lifestyle, and needs.

1. Initial 1-Hour Video Consultation:

Kick off your journey with a comprehensive 1-hour video call where we discuss your goals, lifestyle, specific needs, and any special considerations. This in-depth session sets the foundation for creating a customized plan that aligns perfectly with your aspirations.

2. Customized Training Program on Trainerize:

Your personalized training plan will be meticulously crafted based on the insights gathered during our consultation. Access your plan, exercise demonstration videos, and more through our private training platform and the Trainerize app.

3. Weekly 15-Minute Coaching Calls:

Stay connected with regular, scheduled 15-minute coaching calls. These calls provide a dedicated time for discussing any aspect of your fitness journey, addressing questions, and making adjustments to your training program as needed.

4. 24-Hour Messaging Access:

Enjoy 24-hour messaging access to me, your dedicated coach, via the Trainerize app. Whether you have questions about your workouts, need advice, or seek motivation, I'm here to provide prompt and personalized support.

5. Unparalleled Customization:

The Gold Tier is not just about a training plan; it's about creating your unique approach to exercise. Leverage my experience to align your fitness routine with your specific genetics, lifestyle, and goals. Expect a system that works for you, ensuring long-term success.

6. Unwavering Support and Dedication:

My commitment to your success goes beyond the program. With unwavering support, faith, and dedication, I will work diligently alongside you on the path to your fitness goals. Your satisfaction with the Gold Tier investment is not only guaranteed but also positions you to never need another fitness coach or routine again.

Embark on a transformative fitness journey with our Gold Training Tier, where success is not just achievable—it's inevitable.

Invest in yourself and experience the lifelong benefits of personalized 1v1 coaching tailored to your unique needs.