Lost Girl Fitness
London
(1)
London
(1)
Certified Personal Training Specialist Bri will help you hit your fitness goals with in-home or online training. Bri's specializations are in women's fitness for beginner to intermediate levels.
Whether you're just starting your fitness journey or want to take it to the next level, we can help! Reach out today to get started!
1 customer review
Tracey McFarlane Snell
The fitness and meal plans are realistic and well thought out. The program is tailored to my lifestyle and because of the hands-on support, I feel I can reach my goals.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We provide personalized fitness plans based on your needs. We offer free 30-minute consultations where we review your skill levels and abilities and discuss your likes, dislikes, and review the equipment available to you.
Following that, we collaborate with you to build out your very own program! In-person sessions are hosted 1-2 times per week in your home gym.
What’s the secret to getting the body of your dreams?
Stick to it. Slower progress usually means it's sustainable. Don't get discouraged if you miss a day, you've got your whole life to get this right!
What do you love most about your job?
Watching people become more confident and excited about their health as they start to see results. Sharing in clients' successes is the best feeling!
What inspired you to start your own business?
We want to provide women a space to explore and get curious about fitness, and to feel empowered to start.
Why should our clients choose you?
My philosophies are simple - people have it in them to get fit, they just need the right tools to be able to.
We collaborate with you to understand what you're missing in your routine - i.e. motivation, confidence, knowledge - and build that into our plans for you.
We also offer nutrition coaching to help support your fitness journey!
Online Fitness Coaching
Achieve your goals on your schedule with online 1-on-1 fitness coaching! We will work together as a team to develop and hit your goals, break through plateaus, and make fitness fun again!
