KCAL FITNESS INC.
Online
(6)
KCAL FITNESS INC.Online
(6)
KCAL FITNESS INC. is a premier fitness and nutritional coaching agency dedicated to helping clients achieve their weight loss and fitness goals through personalized programs. Our team of experienced personal trainers and nutritionists creates customized workout and meal plans tailored to each individual's unique needs, preferences, and lifestyle.
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Verified business
6 customer reviews
Nasser Tahan
Kcal has truly transformed my life, making weight loss a significantly easier and more enjoyable journey. Their comprehensive education on healthy eating has equipped me with the knowledge to make better dietary choices and avoid harmful foods. The customized recipes and meal plans they provided were perfectly tailored to my preferences, ensuring that I enjoyed every step of the process. I would recommend them 100/100 More...
Alex
The level of quality and professionalism put into this work is very nice, providing realistic results through nutrition and workouts depending on my goal. This is something serious and if you put your efforts into it, It'll happen. More...
Artem
I started going to the gym and following advice and recommendations, I began using sports supplements based on Habib's advice. After just six months, I noticed obvious results. In endeavors like weight loss or muscle gain, it's easy to falter without sufficient support from a trainer, friend, or mentor. You also need to know how to do exercises correctly, how to warm up before training to reduce the risk of injury. In short, if you're not willing to spend years to lose weight or gain muscle mass, then you definitely need someone like Habib. He's a very good person himself, which is easy to understand if you talk to him or learn information from his other clients. His approach to clients is universal, adjusting to you. He can, but for results, you must want it yourself, and the person who will help you with that is Habib. More...
Liza
Kcal will 100% change your life in the best way possible. I had the pleasure of working with Habib and his patience and passion for his work is honestly very admirable. After years of working with different personal trainers and not seeing any results, I was starting to give up on my weight loss journey. When a friend of mine recommended Kcal to me, I was a little skeptical at first because I was scared of getting disappointed again. However, I was able to lose 10 POUNDS in just ONE WEEK of starting my journey with Kcal. I received a personalized nutritional and workout plan which I truly enjoyed and still receive endless support from Kcal to this day. I wouldn’t recommend any other fitness team if you’re really looking to see positive results. More...
Nour Muflih
Habib's influence extended beyond just dietary changes; he also provided invaluable advice on incorporating exercise into my routine. With his guidance, I discovered the joy of movement and the benefits of regular workouts. Together, his motivation, nutritional insights, and exercise tips have propelled me towards a healthier and more fulfilling lifestyle. More...
Ahmad
It was an absolute pleasure working with Habib from kcal
I was very impressed as from the moment we started working together, he made me feel motivated provided everything I needed to win, and answered all my questions in the app chat
Habib always took the time to listen to my goals and tailored a workout plan to fit my needs perfectly. I appreciated his attention to detail when it came to dieting and answering questions
I highly recommend the personal trainers at kcal.ca to anyone looking for a friendly, knowledgeable, and effective trainer. They truly go above and beyond to help you achieve your goals
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How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is crucial to overall health and wellbeing. It provides the necessary nutrients to fuel the body, supports immune function, and reduces the risk of chronic diseases. A balanced diet enhances mental clarity, boosts energy levels, and promotes a healthy weight, all of which are essential for a vibrant and active lifestyle.
How do you help your clients achieve their fitness goals?
At KCAL FITNESS INC., we provide personalized workout and meal plans tailored to each client's unique needs, preferences, and goals. We offer continuous support and accountability through regular check-ins and progress tracking. Our innovative technology helps clients stay on track, while our certified trainers and nutritionists provide expert guidance to ensure effective and sustainable results.
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is consistency, personalized planning, and a holistic approach. It involves regular exercise, a balanced diet, adequate rest, and mental well-being. At KCAL FITNESS INC., we emphasize customized plans, continuous support, and leveraging technology to track progress, ensuring each client’s success in achieving their desired body.
What do you love most about your job?
What I love most about my job is seeing the transformation in my clients' lives. It's incredibly rewarding to witness their progress, not just physically but also in their confidence and overall happiness. Helping people achieve their goals and knowing that I play a part in their journey towards a healthier lifestyle is truly fulfilling.
What inspired you to start your own business?
I was inspired to start KCAL FITNESS INC. because I wanted to create a service that genuinely helps people transform their lives. I saw a gap in the market for personalized, results-driven fitness and nutrition coaching that guarantees success. My passion for fitness and helping others motivated me to build a business that delivers on its promises and makes a real difference in people's lives.
Why should our clients choose you?
Clients should choose KCAL FITNESS INC. because we offer a unique blend of personalized planning, guaranteed results, and continuous support. Our certified experts provide customized workout and meal plans that are tailored to each individual's needs. We leverage cutting-edge technology to ensure accountability and progress tracking. Our results guarantee ensures that clients achieve their goals, or we continue to work with them at no additional cost.
Can you provide your services online or remotely? If so, please add details.
Yes, we provide our services online and remotely. Our virtual coaching includes personalized workout plans, nutritional guidance, and continuous support through video calls, messaging, and our integrated app. Clients can access their plans, track progress, and communicate with their trainers and nutritionists from anywhere, ensuring flexibility and convenience without compromising on results.
What changes have you made to keep your customers safe from Covid-19?
To keep our customers safe from Covid-19, we have transitioned to primarily offering virtual services. This includes online consultations, remote coaching, and digital progress tracking. For any in-person interactions, we adhere to strict health and safety protocols, including social distancing, mask-wearing, and sanitization of equipment. These measures ensure our clients can continue their fitness journey safely and effectively.
Personalized Workout Plans
Custom Training Programs: We create tailored workout routines based on your fitness level, goals, and preferences. Whether you're aiming for weight loss, muscle gain, or overall fitness improvement, our plans are designed to help you achieve your objectives efficiently and safely.
Home and Gym Workouts: Our workout plans can be customized for both home-based and gym-based settings, giving you the flexibility to train wherever you are most comfortable.
Progress Tracking: We continuously monitor your progress, making regular adjustments to your plan to ensure you stay on track and achieve your goals.
Nutritional Coaching
Custom Meal Plans: Our nutritionists design personalized meal plans that align with your dietary preferences, nutritional needs, and fitness goals. We focus on providing the right balance of macronutrients to fuel your body and support your training.
Grocery Lists: We provide detailed grocery lists to make meal preparation straightforward and hassle-free.
Recipe Ideas: Enjoy delicious and easy-to-prepare recipes that make healthy eating both enjoyable and sustainable.
Weight Loss Programs
Guaranteed Results: Our weight loss programs are designed to ensure you achieve your goals. If you follow our plan and don’t reach your desired weight within the specified timeframe, we continue working with you at no additional cost.
Early Achievement Payback: If you reach your weight loss goals ahead of schedule, we will pay you for the remaining weeks of your plan.
Accountability: We offer regular check-ins and progress assessments to keep you motivated and on track.
Muscle Building Programs
Strength Training: Our customized strength training programs are aimed at building muscle and improving overall strength.
Hypertrophy Training: We specialize in hypertrophy training programs focused on increasing muscle size through targeted exercises and optimal rep ranges.
Holistic Wellness Coaching
Lifestyle Coaching: We provide guidance on lifestyle changes that complement your fitness and nutritional goals, including stress management, sleep optimization, and healthy habits.
Mental Health Support: Our programs incorporate mental well-being into your fitness journey to ensure a balanced approach to health.
Innovative Technology Integration
App Integration: Our services seamlessly integrate with popular health apps like Apple Health and Samsung Health, making it easy to log and track your progress.
Progress Monitoring: We use advanced technology to monitor your progress in real-time, allowing for timely adjustments and feedback.
Continuous Support
One-on-One Coaching: You receive personalized support from our team of certified trainers and nutritionists, guiding you every step of the way.
Community Support: Join a supportive community of like-minded individuals to share experiences, challenges, and successes.
