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Katherine Schwaiger Counselling Services

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About

Katherine has experience with kids, families, individuals and couples. She works with those experiencing anxiety, depression, addictions, ADHD, attachment issues, grief, relational difficulties, and those who simply feel stuck. Katherine has a MA in Counselling Psychology, membership in PACCP, pending registration with CCPA.

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Services

75.00 per session (sliding scale available)

Individual Therapy techniques that are used depend on the client's goals in therapy, and can include narrative therapy, acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), or emotion focused therapy (EFT) among others. We spend the first session talking about what is and is not working, and then I put together a plan for us to work through together.

75.00 per session

Family therapy can consist of just two family members coming together, such as a parent or a child, or include a full family who is processing through grief, a divorce, or communication barriers. The sessions are interactive and faster paced to be inclusive of all ages and perspectives.