Kamen Kostadinov 6840 En Forme
6840 Côte Saint Luc Road, Montréal, QC H4V 1H5, Canada
(16)
6840 Côte Saint Luc Road, Montréal, QC H4V 1H5, Canada
(16)
B.Sc kinesiologist,ex-competitor in strength sports,high level of knowledge and educational standarts,more than 20 years of experience training athletes,general population and different health conditions,flexible,always reaching the highest customer's potential,trustworthy.
16 customer reviews
Dorian De Luca
I've been working with Kamen for 8 months. I trained for years before him with good trainers, but had a hard time making further progress. With Kamen, I've been able to reach new levels of strength and size that I never thought were possible. On top of that, he has so much experience he knows what rep you are on and even your RPE without even looking. And when I suffered a stroke and lost all of my progress, Kamen was there to provide the right level of rehabilitation to work my way back to the level I was at before. If you are serious about changing your fitness, go to Kamen. More...
Marc Chan
Personal Trainers
For a beginner like myself, Kamen has been and continues to be a great trainer. He listens and adapts. He's a great motivator and will push you little by little to become your best self. Got questions? He has answers. Want results? He know how to get them. He's also very approachable and just overall a nice person. For anyone who's in the same boat as I was, I highly recommend giving him a try~ More...
Dan Cohen
Personal Trainers
Kamen has the experience and education to be an exceptional trainer, and for me, he was the perfect match. Since I'm over 50 and getting back in shape, there are challenges in flexibility and risks of injury, and he adapts deftly to the circumstances. Strong recommendation for any client. More...
Brian
Personal Trainers
I’ve been training with Kamen for 6 months now and he’s guided me and helped me work towards my goals. He shows care for his clients past the physical aspect of training and speaks of mental and emotional challenges as well. Kamen is genuine and his rates are reasonable, I highly recommend him. More...
Meghan
Personal Trainers
It's been about one month that I'm working with Kaman. He's patient and planed my training sessions exactly based on my body condition and adjusts the plan as I improve. He answers all my questions in details. I'm starting to see results gradually. I definitely recommend him. More...
Mitko
Personal Trainers
Kamen is a season professional, we've been working for about 3 weeks and I extremely happy with the program and results
elaine
Kamen trained me for a number of years and he was really great. He has great knowledge and thinks outside the box when you have a physical challenge too! If my circumstances were different I would definitely be training with him. I highly recommend to try him out! More...
Louis Belegris
I found Kamen to be extremely knowledgeable, both on the nutrition side of training and in the workouts themselves
I saw great results in a very short time.
Valeri Rachev
Kamen is very motivated and great person.
He is professional and dedicated
Gloria schiavi
I trained with Kamen in the past and I lost inches and gained muscle through his planned individual weight training program and diet for my individual needs .
He is very knowledgeable about weight training, diet and positive motivation.
He listens to his clients has empathy and always encouraged me to surpass my endurance and strength with his positive motivation.
I would recommend Kamen as a personal trainer he will get you results and guide you through a body transformation and always meeting your capabilities and health .
More...
Kopinath Raveendrarajah
Overall, a great fitness trainer. Felt very motivated to train at the gym. Very pleased with the results after a few months. A++++++++++!!!!!!!
Lorayne Taylor
My son trained with KAMEN when he was 13 years old and now he is about to turn into IFBB pro. He is 21 now. Kamen taught him with kindness and knowledge. With his knowledge he was able to explain and help Noah understand the reasons behind movement. If anyone is looking for a trainer that is result driven and patient I recommend Kamen. For him to give my son such a strong base is more than I could ask for...🙏 thank you Kamen. Knowledge- patience- consistency is the winning formula that Kamen is all about. And anyone who trains with him leaves learning about their own bodies and techniques to help them achieve their goals More...
Ilya Levitsky
Best personal training session ever! We set goals and a routine after the first consultation and session. Personally customized 1:1 service that was as good as in person - only safer and with less distractions than I experienced at the gym. Highly recommend!
Irina
Very knowledgeable and experienced teainer! I had amazing results getting in shape while working with Kamen this summer: lost 15 lbs in 3 months and got my muscles nicely toned. Kamen makes you work hard, while constantly motivating you and he paya a lot of attention to keeping you injury free. Without a hesitation, I would strongly recommend Kamen as a trainer! More...
Jessica naiman
Kamen is the best powerlifting coach I have ever had. He has helped me not fear weight and always look at the positives of a workout instead of negatives. I’m the strongest and in the best shape I’ve ever been because of him and he’s always teaching me new ways of improving my training. He’s helped me so much mentally and physically, he really loves what he does and cares a lot about his athletes. More...
Jorge galindo
Working with kamen is great!he is very well educated in anything that surrounds fitness.To leaning out in order to be healthier all the way to strength training for various disciplines Kamen will guide you to success! You will honestly love working with him he will explain step by step why he is working with you! More...
How do you help your clients achieve their fitness goals?
listenning ,analizing the needs of the client,counseling,educating,creating a proper program,working in a team with the customer to achieve his goals.
What’s the secret to getting the body of your dreams?
get the right trainer for you!discuss every detail with him! listen and learn! work hard and be consistent! do not rush,be patient!results will come with the work!
What do you love most about your job?
seing the results of my clients.seing not healthy people get back their health and confidence .seing athletes improving their sports,seing the improved life of my people.
What inspired you to start your own business?
My desire to help people my way,with my knowledge and experience,without being held back by am employer.
Why should our clients choose you?
Because of my knowledge,more than 20 years experience,my results with clients,my good interactions with my clients,i work my clients hard for their goals,but they love it and it is fun.
Can you provide your services online or remotely? If so, please add details.
yes,we can work online,for the people who are not really into a gym environment and don' t need all the sofisticated gym equipment.We will get the desired results this way too,in the comfort of your home.Of course,you will work hard for this,but it is a part of the success ,right?
What changes have you made to keep your customers safe from Covid-19?
Our studio is cleaned on everyday basis,we have an UV lamp to sterilize the air,we are working with masks and personal hygiene is high.
personal training
improving general fitness,getting in shape,muscle hypertrophy,strength,losing weight,nutritional guidance,programming,working with athletes in different sports to improve their specific goals,injury rehabilitation,working and improving large number of health conditions.
