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JSFIT

Club 16 Trevor Linden Fitness Richmond, Saint Edwards Drive, Richmond, BC, Canada

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About

Specialties:
Weight loss
Calisthenics (body weight training)
Strength and conditioning
Muscle gain

Bio:
My struggle to gain weight and muscle growing up was what sparked my interest in health and fitness.

In 2017 after being certified, I started training clients full time.

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Q&As

By creating a customized Training Program and helping a create a healthy lifestyle for each individual.

This allows anybody to reach their fitness goals, and create a sustainable postive environment for growth, health, and development.

Because I choose to deal with the person first. In a busy world filled with distractions and other personal life it is easy to make mistakes. I come from a place of understanding and to make sure I’m meeting and hopefully exceeding expectations of every client. Listening and making adjustments has been the back bone of my success as a personal trainer. This allows me to service everyone to the best of my ability.

Services

This service is 1 on 1 Training with me as your professional coach.

Guiding you through the journey of fitness, teaching you all the proper ways of doing compound exercises and how to utilize each to achieve your fitness goals.

This includes meal planning and creating a sustainable program for you as well.