Isabelle Lam
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I'm a registered dietitian and member of l'Ordre professionnel des diététistes-nutritionnistes du Québec (ODNQ) here in Montreal. My goal is to help improve your relationship with food, and walk you through your journey to whatever goals you may have!
I offer services online, and happy to chat about your needs :)
1 customer review
Riv Far
Nicest staff!!! Lauren’s the best!!!!!!
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
Food is at the core of our bodies - it fuels us physically and emotionally. Good nutrition isn't just about what you eat, but about how you eat it too. It's a beautiful balance between nutritious food and a equally positive eating environment, and that's what I strive to help everybody with.
What do you love most about your job?
One of the things I love most about being a dietitian is being able to guide clients through their journey with food and their body, and witness that transformation in their mindset and health as they make positive, sustainable changes to their lifestyle.
Can you provide your services online or remotely? If so, please add details.
I'm currently providing my services online/remotely, as that is safest environment for my clients and myself in the current environment.
Dietitian-Nutritionist
I am a proud member of the l'Ordre professionnel des diététistes du Québec, and graduate of McGill University. My goal is to help you achieve your goals in rebuilding your relationship with food, your body, and your health - these can include (but are not limited to)
- Intuitive eating
- Appetite & satiety management
- Athletic performance
- Diabetes
- High Blood Pressure
- High Blood Cholesterol
