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Inner Strength Fitness

Midland

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Reviews (11)

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5/5

11 customer reviews

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30 July 2019

I have nothing but the most amazing things to say about Kirsty. She is the most supportive, professional and knowledgeable trainer/coach I’ve ever worked with. I’ve tried so many fad diets and went on a million different programs and nothing worked, until I started with Kirsty and she taught me how to have a healthy relationship with food and still eat what I want. She was also there every time I needed her to be which made a world of a difference. I asked her to help with healing my body and she did, which in turn helped me (and is still helping me) loose weight. More...

Reviewed on Facebook

27 June 2019

I recently completed a 4 week work out/ meal plan with Kirsty, and it was an amazing experience! I was always very skeptical about doing things like this but I’m glad I did. The meals and workouts were very easy to follow and I felt a great difference in my body when I was on this plan. I also have diabetes and she was able to accommodate that perfectly! I would most definitely do this again :) More...

Reviewed on Facebook

7 May 2019

I just recently finished a 4 week workout and meal plan with Kirsty. She made it very easy to get on track with healthy eating and working out. She was very quick with responses when you needed help. And always there for motivation. I would recommended her to anyone who is wanting to get back into a healthy lifestyle. More...

Reviewed on Facebook

12 April 2019

I would definitely recommend Kirsty, she is truly one of a kind, motivating, patient, caring, as hard as things get she just gives you that little nudge to keep going. You Kirsty are beautiful inside & out. You definitely will succeed In everything you do! More...

Reviewed on Facebook

3 April 2019

Very positve and welcoming!!

Reviewed on Facebook

5 February 2019

Kristy has been so motivating and has helped me stay on track with my fitness goals. My personalized meal and workout plans have been easy and affordable. I have seen great results since starting with Inner Strength Fitness and I look forward to reaching my next fitness goal. Thank you for believing in me Kristy More...

Reviewed on Facebook

18 December 2018

100% recommend Kirsty with Inner strength fitness. Kirsty makes working out and eating clean fun and motivating. I’ve always lost motivation with working out but with her support has pushed me in the right direction. The meal plans are catered to you and manageable with busy day to day life. Kirsty is very accommodating when you want to switch things up or if something is not working for you. She is approachable and fun and is very comfortable to be around. Sign up with Inner Strength fitness if you want to get on the right track to living a healthier lifestyle !! More...

Reviewed on Facebook

17 December 2018

I am currently on week 3 of my 4 week Challenge with Inner Strength Fitness. I couldn't be happier with the results. I feel great and am learning a lot. Kristy is always there when I need her and is a great motivator. If you're looking to change your lifestyle and live a happier life send her a message. More...

Reviewed on Facebook

17 December 2018

I loved every bit of my journey, I lost 11 pounds in just 4 weeks! Kirsty kept me motivated and on track and was always understanding that life happens, I felt super comfortable with her. I recommend inner strength fitness and will be starting another 6 weeks after Christmas and I can’t wait! Thank you so much Kirsty and thank you for still reaching out to me after my plan was over ❤️ More...

Reviewed on Facebook

17 December 2018

I would 100% recommend Kirsty to be your personal trainer if you have any desire to want to get back into shape, loose some weight, have more energy or even just to work on yourself both physically and mentally. Kirsty is amazing. She customizes both your workout plan and meal plan to your desire based on preferences of not only goals but the foods you like if your working out from home or the gym, etc. She is always there for support, I am currently on week 3 of her challenge and i feel great. She is there for motivation and to help you alongside by showing you how to do the workouts and pushing you to be the best you can. I never thought I would even see results after 2 weeks but sure enough thanks to her I have and it makes me even more motivated to keep going. I have so much more energy from eating the meals within the customize meal plans she provides. I used to sleep in everyday till 1030-11 when i was off work. Now regardless I'm up at 8am everyday and I WANT to go to the gym and my cravings have subsided. I never thought i would say that I actually want to workout and look forward to it everyday thanks to Kirsty. More...

Reviewed on Facebook

13 November 2018

I recommend because welll.... just take a look at her! A beautiful person with SO much motivation for herself and for others, if you are looking for help on changing your lifestyle she is definitely worth talking too!!

Reviewed on Facebook