Inner Being Club
We help people to remove blocks to achieve their goals.
We help them improve their self esteem.
If you are stressed we find the reason and help mitigate it .
Dealing with fear and loss.
Use Meditation and nutrition to help you to cultivate loving thoughts.
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Life Coaching
Dealing with you feelings and mind set. Helping you find the best course of action to go where you want to be.
Accountability for ensuring you are getting the required results.
Meditation- Coaching
Using still meditation to improve your will power, concentration and happiness.
This is mostly Breathing Yoga exercises ( Pranayama) which can help with stress reduction and increased blood circulations
I practice what I preach and can tell you it is a wonderful process to do for longevity and happiness.
Nutrition - Coaching
Having right nutrition is very important for good health and to reduce stress.
It is my true statement that when you have the right nutrition there can be a gradual decrease in your weight and increase in your well being.
This happens because you will make a lifestyle change with no cost to you but your commitment to the process of Breathing Exercises and Meditation.
Live Long and Prosper.
