430 East 8th Avenue, Vancouver, BC, Canada
IBT Nutrition specializes in cultivating enduring, holistic lifestyle approaches, prioritizing long-term sustainability over short-term solutions.
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How important is a healthy diet to someone’s health and wellbeing?
Adopting a healthy lifestyle begins with prioritizing a well-balanced diet. Engaging in extensive exercise efforts becomes ineffectual without the proper nutritional foundation to support overall well-being. The symbiotic relationship between a nourishing diet and physical activity forms the cornerstone of sustainable health practices.
How do you help your clients achieve their fitness goals?
Initiating the client engagement process involves facilitating the identification and comprehension of obstacles impeding their wellness journey. Upon establishing a comprehensive understanding, the subsequent phase focuses on actively modifying these hindering habits to foster positive transformation.
What’s the secret to getting the body of your dreams?
The body of your dreams is the body you feel the most comfortable in. The day that happens- you have won the battle!
What do you love most about your job?
It keeps me happy and energetic.
I learn so much talking to different people which helps me to grow simultaneously in my wellness journey.
What inspired you to start your own business?
Commencing my wellness journey was prompted by persistent episodes of stomach discomfort. Recognizing it as a manageable issue rather than a severe concern, I embarked on a transformative path by committing to a lifestyle change. The pivotal moment of success materialized when I embraced a mindset devoid of excuses, prioritizing nutrition and overall wellness as integral components of my journey.
Why should our clients choose you?
I share a commonality with you; the differentiating factor lies in my cultivation of wellness as a habitual practice. I am committed to guiding and assisting you in attaining a similar state of well-being.
Can you provide your services online or remotely? If so, please add details.
Yes, I provide my services online with one-on-one sessions and also via phone.
What changes have you made to keep your customers safe from Covid-19?
Remote interaction from the comfort of my client’s home.
Nutrition and Wellness Coaching
Nutrition and wellness coaching empowers individuals to make informed choices about their diet and lifestyle, fostering long-term health and vitality.