Holistic Reset

Nilou is a knowledgeable professional and in just a short amount of time has helped my stomach issues just with diet changes. The Practice Better App that she uses with her business is absolutely amazing!! The live interactions and encouragement from her brightens my day! Looking forward to continuing my health and tummy healing journey with her. More...

I originally contacted Reset Nutrition to help me with a weight loss plan. I did not realize how much the foods I was consuming were contributing to unwanted inflammation and uncontrollable cravings from Candida overgrowth causing constant brain 🧠 fog 😶‍🌫️. Nilou gave me a complete overhaul with just a few adjustments in my diet and pounds started coming off and my mind was clearer than it had been in years. I absolutely love ❤️ her holistic approach to health and nutrition and highly recommend her. More...

My expirence with Reset Nutrition has been great. Even though I always thought of myself as very health conscious, I was humbled by Nilous knowledge. I suffered from relatively painful and super moody cycles majority of the time, and I was unaware that the imbalance in estrogen to progesterone ratio were the cause for much of it. After re-adjusting my supplements and decreasing inflammatory foods in my regular diet, severity of my cycles have been day and night. I really love this holistic approach, it requires patience but once you see improvement it is here to stay. More...

I hired Nilou a year ago for an overall health assessment, I decided to take the comprehensive food allergy testing and what an eye opening revelation that was. I have now been eating according to what my body responds to the best and eliminated highly allergic foods. Even some of my seasonal allergies that I thought were triggered by dust and polen are gone. Turns out some were from the foods I was unconsciously over-consuming. Nilou also taught me about additives in packaged foods which can cause additional allergic reactions and taught me a new approach towards eating whole foods and refrain from eating things I cannot pronounce. A pretty easy rule to follow! More...

Nilou is very versed in nutrition, has alot of patience yet knows where to be firm to give you the optimum results in your nutritional healing journey. I suffered from IBS and Nilou's program has helped me identify trigger foods for my condition plus healed my leaky gut, and I have been almost symptom free since I started working with her.

There are many things I would not have known about my lifestyle habits if it wasn't for her thorough assessments. Highly recommend More...