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What do you love most about your job?
Watching people change and grow. Seeing how brave people are to take the the step into counselling and to take risks in general.
Why should our clients choose you?
I am a mature competent psychologist with an extensive work history and experience. I take a client centered approach and work collaboratively with the client. I don't just put a bandaid on the problem. We look for the root of the problem and heal it there.
Can you provide your services online or remotely? If so, please add details.
I am only providing services online at this time. This may change as I plan to offer in-person in the near future.
EMDR (Eye Movement Desensitization Reprocessing)
EMDR is a dynamic powerful therapeutic modality that is used for all forms of trauma, whether recent or from your childhood as well as for other issues such as depression, anxiety, PTSD, OCD, re-occurring intrusive disturbing images and much more. EMDR has been referred to as the “gold standard approach” for treating trauma and PTSD.
Couple Counselling
There can be nothing worse than losing your bond or connection with your partner, feeling that there are no solutions, feeling shattered by the events in your relationship or there is potential for separation or worse divorce. It is not what you envisioned or hoped for. But whatever you face, no matter how hopeless it may feel, with some hard work and dedication you can find your way back. There is hope for your relationship.
Individual Psychotherapy
I offer individual counselling starting with an assessment to determine the best treatment plan for you. Examples of modalities I might use:
COGNITIVE BEHAVIORAL THERAPY:
Exploring how negative thoughts, dysfunction or unhealthy thinking are impacting your actions, behavior and choices.
RATIONAL EMOTIVE BEHAVIORAL THERAPY:
Working with core irrational beliefs, negative thoughts and feelings that are impacting your actions, behavior and choices. Where do these core beliefs come from?
(Let’s find out)
PSYCHODYNAMIC:
Let’s get to the root of the problem, lets heal it where it started. We will work with family of origin, childhood wounds and attachment issues.
