Hiren
Toronto
(6)
Toronto
(6)
I am ISSA certified Personal Fitness Trainer (USA) and Certified Yoga expert from India.
I provide coaching to busy Business persons who really want to improve their health physically as well as mentally.
When I say physically and mentally people ask me that physically is fine but what about mentally like how and is it really necessary even if I am physically fit enough?
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6 customer reviews
Alexandar Fernandez
I was very fat as a teen ager, last year I started working out with coach Hiren Solanki, I myself lost 25 kgs with the help of his highly educated training. His diet plans, his workout advising technics, and everything had been really helpful. I am an athlete now, and his advises have always been very helpful. His knowledge about the training, nutrition, everything is very correct and very thoroughly researched. Good to have worked with coach Hiren Solanki. More...
Reply from Hiren
Thanks Alexandar
David
When I started coaching from Last year with Hiren, it was best decision of my life. Because as Businessman I want to work on my Fitness and I got his reference from my Business partner.
Now I am very Happily enjoying my life.
Thank Hiren.
More...
Dhruvi Parekh
Definitely gives a new meaning to personal training, Hiren sir is personally invested in your growth and is always there to support you and acclimate to your needs. A 100/10 experience, would highly recommend More...
Jack
Get coaching from someone like Hiren who really believe to Work In and Out is the fantastic way to get fit with mind and body.
Definately recommend.
Reply from Hiren
Thanks Jack
Pinal Bhaliya
I feel stress free and relax After I got a training from Coach Hiren.
Best Coach ever I seen for Yoga.
He is a 360° degree in Yoga like ABD Villiers.
Reply from Hiren
Thanks Pinal
Simon
Hiren is amazing at what he does. I had a very good experience with him. He helped me with not only with my fitness, but also thr meditation he taught has helped me alot.
Reply from Hiren
Thanks Simon
How do you help your clients achieve their fitness goals?
I try to educate my clients that they can understand what is bro science and what is researched based REAL science and how to apply it in terms of achieving desired results. And try to teach them that how to set realistic goals without any side effects.
we prefer to build long lasting healthy habits which will not only transform just body but also help to build good lifestyle which you can more enjoy.
I try to share information little deep so that my clients can understand that why they should do particular things.
What’s the secret to getting the body of your dreams?
See there is no "secret" but there is science. So if anyone try to sell you secret service just think again.
But combination of good Knowledge and Experience is new SECRET.
AND I have been delivering results to people from years and also keep my eyes on new researches so that I can provide more quality service.
What do you love most about your job?
What I love most about my job is that real words which comes from heart.
Because I know some of my clients who really thankful that now they got more strong bonding with family.
Let me Describe in little depth like what usually happens when people can not focus on their fitness indirectly they start changing their behaviour with family too because it plays huge role on your mind too.
Now what I do is work on both physically and mentally so the chances of giving up on this journey are very low.
And Interesting part is that when they change their lifestyle their children also follow him/her which is priceless for any parents.
So I love that I am working on some root causes of World's serious issues like Obesity, child obesity, Family bonding etc.
Why should our clients choose you?
As I described that I train people physically and mentally both ways, which is my Strong part as Personal Trainer.
Since I apply this Technique my clients feel so good that they working on Body as well as on Mind. Which produce Great results for any his/her.
Also, mostly I work with Busy businessman or his Family. They shared their thoughts like they were never have been that capable before to balance Personal and Business life. By working daily on Mind and Body it's possible now.
Can you provide your services online or remotely? If so, please add details.
Yes,
Due to current situations, I have transferred my services online.
And also people feels more comfortable in online coaching.
For those who are new for Online coaching they feel a little uncomfortable because it's new, but after 2-3 weeks it becomes easy and very convenient.
One thing I noticed that during Online coaching in 2-3 week clients become more Independent and they start learning from themselves as well as they start listening to their body. they became more aware about their Habits, Activity, Behaviour etc. Which is I believe best practice for anyone who really want to Improve.
Personal Trainer
I am ISSA certified Personal Fitness Trainer (USA) and Certified Yoga expert from India.
I provide coaching to busy Business persons who really want to improve their health physically as well as mentally.
When I say physically and mentally people ask me that physically is fine but what about mentally like how and is it really necessary even if I am physically fit enough? I Explain to them that everyone have their own work stress in current times.
With some breathing techniques, specific pranayam, meditation and a few lifestyle changes, you can really control your stress which will be really helpful for not only your daily life but also for your overall productivity.
So, as Personal Trainer I really want that people improve their self INSIDE OUT no matter they want to work with me or not but just do it for yourself, for your family.
My ultimate goal is to spread awareness about fitness and overall well-being.
