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Helm Wellness Co.

Edmonton, AB

About

The International Coach Federation defines professional coaching as "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential".

At Helm Wellness, we believe a great coach is one who is able to build deep trust with their clients and provide a safe space to assess circumstances, increase awareness of thoughts and feelings, take action, and maintain results.

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Services

Free-form coaching sessions are sessions in which the client is able to bring anything they would like to discuss to their coach, as opposed to following a structured coaching program.