Get To Know Yourself Counselling & Coaching
2238 Dundas Street West, Toronto, ON
(1)
2238 Dundas Street West, Toronto, ON
(1)
Welcome to Get to Know Yourself Counselling & Coaching - where healing begins and growth flourishes!
At Get to Know Yourself Counselling & Coaching, we understand that navigating life's challenges can feel overwhelming at times. That's why we're here to offer you a sanctuary of support and understanding.
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1 customer review
Andrea Podczerwinski
Called to discuss if they were a good fit for me and took so much time talking to me to understand what I wanted to make sure they were a good fit. I’m looking forward to working with them because they sounds like they truly care and have your best interest at heart and I could sense this from the short phone conversation we had More...
What do you love most about your job?
I love to see people feel better, do better and live better and all these are possible when we know ourselves better. Seeing someone feeling and living an empowered life with a sense of purpose, joy and inner happiness- is magical.
Can you provide your services online or remotely? If so, please add details.
We provide in-person and remote (online) sessions, depending on location and client's preference.
What changes have you made to keep your customers safe from Covid-19?
Provided virtual sessions to be accessible and in the comfort of their home.
We can help with
We welcome all those who struggle with & experience:
* Anxiety (general, OCD, phobia, PTSD)
* Personality disorders (borderline, narcissistic)
* Mood disorders (depression, bipolar)
* Emotional regulation and unhealthy responses
* Effective communication
* Conflict resolution and stress reduction
* Life changes (job loss, move, divorce, loss of a loved one)
* Relationship challenges
* Lack of motivation and focus
* Low self-esteem/confidence
Type of Counselling Options
Type of counselling we provide:
* Individual counselling
* Couples counselling
* Life coaching
