FosterHealthFit

I started training with Matt Foster 4 yrs ago when he introduced me to strength training. With his guidance, I was able to lose that stubborn last few pounds to reach my goal and improve my lean muscle mass. Early in our training, he adjusted my workouts to work around my broken wrist, keeping me challenged but safe, then was instrumental in my rehab after. Matt coached me through several Army Runs (15k's), a 10k and my 1st half marathon. Most recently, Matt has helped me work towards doing multiple body weight chin ups and continually improve my overall health and fitness. Matt is great with people of all ages and all fitness levels. I highly recommend Matt Foster as a personal trainer. More...