Fluidity Coaching

About

I am a highly skilled Executive and Life coach who guides people to rediscover their focus, motivation and passion - to move from surviving to thriving, to find your true sense of purpose. Together we identify your goals, any blockages in your way, and create a step by step sustainable action plan to get you where you want to be in your life or career.

I leverage my knowledge of neuroscience to help you create new neural pathways needed to sustain positive change. Managing how the brain and nervous system work together enables you to master the mindset shifts needed to be calm, grounded and effective.

I have a powerful personal story to tell. I have had a non-traditional career path. I had a great corporate job, a full athletic and personal life when suddenly it turned upside down. My health got worse, I didn’t understand why, multiple doctors wrote me off and simply said this dysfunction was my new baseline. Overcome by hidden disability, I felt like less than zero. Then I started exploring, experimenting and trying new things. Step by step I moved forward, experienced setbacks, sometimes meandered, ultimately finding continual positive momentum. I reclaimed my life by taking care of my health and wellness. Realigned, I created a life full of happiness, strong relationships and now I am thriving as a person. As a solo entrepreneur I created a business serving people in my community. The pandemic changed that business and I needed to adapt again. I discovered coaching, and I went back to school. Today my coaching practice combines my: early academic; business; entrepreneur; health-journey and late academic experiences in a wonderful balance. I’ve embraced my purpose to help others travel a path to get to a place where they are thriving too.

Coaching gives you actionable strategies you can immediately put into effect. You will make steady progress to reach your goals. Every session you will leave more empowered. You will uncover parts of yourself you may never knew or that you had put on the shelf for so long they’d become a distant memory.

I use creative techniques such as Lego serious Play, Visual habit tracking, meditation and doodling to tap into your inner resources and increase your motivation, confidence and self awareness. I deeply care and use creative ways to help you unlock your full potential.

I promise you that you will rediscover yourself. Sometimes the positive changes in your career or life will feel fast. Other times slow, nonetheless change will happen and at the end of our time coaching together you will have purpose, passion and a clear direction forward. Your mindset will change and you will have a new awareness of yourself and your place in the world.











Certifications:

Neurotransformational Coach CNTC - Be Above Coaching
Lego® Serious® Play
Principles You Coach
Meditation Facilitator
Associate Certified Coach ACC - International Coaching Federation
Solution Focused Coach - Erickson Institute

BA Psychology: Neuroscience
BBA : Marketing and Human Resources

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