Flex Anatomy

I have been working with Sara for almost two years now, and I cannot recommend her enough! Not only is she an excellent trainer who has helped me reach my fitness goals, but she is also one of the funniest people I have ever met. Every session is filled with laughter and positivity, and I always leave feeling better than when I arrived.
Sara has a talent for making even the most challenging workouts enjoyable. She pushes me to work hard and reach my potential, but she does it in a way that feels supportive and encouraging. Her energy and enthusiasm are infectious, and I always look forward to our sessions. More...

"I highly recommend Sara! She is knowledgeable, professional, and took the time to develop a personalized treatment plan tailored to my needs. With her guidance, I have seen significant improvements in my overall health and fitness. I feel stronger, more energized, and confident in my body's ability to perform. Thank you for an amazing experience! More...

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Reply from Flex Anatomy

Thank you Marg, It is always a pleasure to work out with you.

I knew I needed a personal trainer to turn my fitness around. I was pretty apprehensive before starting as I've never been that fit. Sara has been welcoming, friendly, and professional. I have shoulder mobility issues, and she's using her degree and experience to help me overcome them. She keeps introducing new exercises to me to keep it interesting. Highly recommend. More...

Sara is so knowledgeable and she knows what she is doing, she helps me a lot when I had lower back pain and after that she is helping me to have a strong core, highly recommended.

Sara is a great personal trainer. She is very knowledgeable as a personal trainer with a lot of education and experience in this field. She always does a great job in motivating me to exercise regularly. Something that I wasn't very successful with in the past! More...