Find Peace Now
Online
(25)
Online
(25)
Stop Suffering, Start Living!
Transform your life with help from a Mindset & Emotion Life Coach
Download Your Free 5-Day Journey To Find Peace Now at www.findpeacenow.com.
Most adults suffer through out their entire life feeling stressed, anxious and never good enough.
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25 customer reviews
George
Life Coaching
I was a 68 1/2 year old Guy from St. Albert , Alberta that had pretty much given up on my body and health and was 248 ibs on Jan 1 / 22 . I found Karen and signed up to get help in losing weight and get my health back before it was too late. From Jan 1 st. to today , my 69 th birthday , by having weekly meetings with Karen and listening to all her recommendations I am today fit and healthy and 220 ibs . I lost 28 lbs and can stay on the elliptical for 45 min. on level 3 . This might not seem like a lot to some people , but it is huge improvement in my health , my clothes fit again , I lost my big belly , I have more energy , I eat healthy foods now , and have way , way more energy. It proves the it's never too late to make change for the better. I highly recommend Karen as she hugely understanding and informed , never at a loss of information and helpful as hell. This is the best , most important change and money spent for George in 2022. I would do it again and consider it life changing for sure. I can't say enough about the excellent help I've received, I signed up for 6 months and hit my goal. I will continue now on my own but if for what ever reason I need help again !!! Karen will be my first call. It was the best money I ever spent !!! Thanks More...
Reply from Find Peace Now
George, thank you so much for taking the time to leave such a kind & thoughtful review! It was an absolute pleasure working with you! Over the time we worked together you clearly proved whatever you put your mind to, you can & will achieve!! Great job!! I’m so proud of you!! Best wishes for your amazing future!! Reach out anytime!! ☺️
Mary-Pier
Life Coaching
I would give Karen 10 stars if I could! She helped me ( and my partner) so much going through the hard time we were having in the relationship.
When I first called her I was ready to throw the apron, and 2 months later him and I are so close and connected and willing to do the work needed on the relationship so we can have a happy live together, be strong individually and also as a couple. I have a much better understanding of my needs and wants, values and boundaries. Knowing these make it easier, or even possible to invest my time and energy at the right place so I can thrive in this busy world.
Karen explains everything beautifully and she is definitely there to help, which she does in an amazing way. I liked the exercises she would give me every week so the ball could roll faster. (Yes, there a bit of homework to do. But nothing will change if we don't change it ourselves. Just like a good mechanic will use his tools, Karen was laying out all the tools in front of me/us in a really smart way.)
My daughters will also highly benefit from it since I'll be a much better model to them as a mother/ woman and they will have a much better idea of what a healthy loving relationship looks like.
A thousand THANK YOUs to Karen!
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Mary-Pier
Life Coaching
Made it through my first " real" session with Karen and she does brilliant work and has powerful tools to share. I am really happy I knokned on her door!
Mary-Pier
Life Coaching
I have only done the introduction session with Karen. I think she is one who would be calling me on my BS and she sounds really open and willing to help with all her knowledge. Tome will tell for the rest!
Antoinette Bolden
Life Coaching
Karen is such an amazing life coach. I feel so blessed to have found her and to have the opportunity to work with her. She teaches you that life is all about perspective and gives you exercises and tasks to help make your life better - whether it is socially, professional, or spiritually. In our sessions, she helped me to understand how my subconscious thoughts can ultimate manifest themselves in my life. She has given me the he tools to help me live the life I want to live, improve my business and productivity, and ultimately make mindset shifts that will (and have) created lasting change in my mind. I recommend her to anyone who thinks they may want a life coach. If you are ready to make lasting positive changes in your life, definitely work with Karen Armstrong. More...
Crystal Rondeau
Hypnotherapy
Karen went out of her way to make me feel comfortable. Not only did we have Beneficial coaching sessions , but she took time send me info and give extra support when I needed it by texts if I need it. She truly enjoys helping others and cares about you as a person , not just out to take get your money . I highly recommend her !! More...
Chris
Hypnotherapy
I can’t express enough how much Karen has helped my mental strength in dealing with some very serious health issues. I’m a kidney dialysis patient dealing with a regular routine of going to the hospital 3 times a week to clean my blood for 4 hours. Needless to say dealing with this for so long waiting for a new kidney has taken its toll on me physically, mentally and brought great stress to my wife and daughter. I found Karen by chance and after reading her reviews decided to give her a try and it was the best move I’ve done for myself. She helped me to see how great a gift I had in my family, the nurses and doctors, my home life and most importantly the thing I disliked the most, my dialysis. She gave me tools to deal with my anger towards what my situation is. She was/is around for anytime advice and suggestions. She truly is the gold standard of theropists. If you have the opportunity you owe it to yourself to have a chat with Karen, she will change you world! More...
Jesse Tallon
Having Karen as my life coach changed my life for the better. I was originally looking for someone that could “up-level” my life (Karen’s words) and she not only helped me do that, but also put me on a path to even greater happiness and improved health.
I appreciated Karen’s corporate background and pragmatic and down to earth style. We were able to connect in a way that made me feel like she really understood what I was going through with my businesses and helped me shift my perspective, improve my self awareness and correct behaviour patterns that were no longer serving me.
I would recommend Karen to anyone who is looking for a passionate life coach who can provide you with the tools you need to improve your awareness and ensure your goals align with your core values directly improving all aspects of your life.
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Jennifer Belcourt
Karen is one of the most caring, compassionate, talented woman I know. Her coaching is life changing! If you are ready to move forward and be a better version of you Karen is the woman for you. She’s helped with my journey the past year I and can say I wouldn’t be where I am without her guidance and support. Whatever transition or challenge you are facing she can bring light to it. This woman is a blessing to our community so reach out and If your considering coaching start today! You will not regret this self investment! More...
Reviewed on Facebook
Sharon Frochen
Karen is an amazing and rare mix of corporate capability and emotional depth. She is organized. focused, thorough, and efficient. .. while being so present and powerful. She puts her all into a session and really connects with her clients. I'm amazed by what a great listener she is. More...
Reviewed on Facebook
Kilian Markert
Karen is a very experienced and powerful coach. What has surprised me the most is her deep understanding of how the dynamics of our past still influence our beliefs in the present. She can really help people to gain clarity and break through what has been holding them back. Highly recommended! More...
Reviewed on Facebook
Monica Rojas
Karen is an amazing coach. She is wise and very direct (in a compassionate way). The results and shifts I am seeing in my life are amazing. I am so grateful for her support, advice and guidance for every area of my life. She is a beautiful and very caring soul. I feel so lucky to have found her. More...
Reviewed on Facebook
Toni-Lee Hazlett
Last weekend I experienced and in person Access Bars session with Karen. I have felt grounded, yet highly energized since. Karen has an amazing gift, and anyone who experiences one of these sessions with her should consider themselves very fortunate! More...
Reviewed on Facebook
Charlotte van Liessum
Karen is so beautiful, she is full of wonderful advices that comes at the right time. No matter where in the world you are! She opened new doors and I'm so happy I got in touch with her (thanks Mylou Crooijmans too ) More...
Reviewed on Facebook
Caroline Coakelin
I am being coached with Karen since January. She has helped me in every aspect of my life. Karen has great empathy for understanding what you need. I felt very comfortable with Karen and she went over and above to help me in any way. Highly highly recommend Karen. Thank you so so much xx More...
Reviewed on Facebook
Carlo Lo
As a person, an artist and a coach, I had the great opportunity to meet Karen. She helped me a lot with her passionate way of working. She coached me for 4 zoom meetings and it was really successful. She helped me to change some old believes that still was there anchoring me down. Bad believes stand between you and your success and Karen gently showed me how to change them. Being to the other side of world - I'm in Berlin - was totally not a problem. Our zoom sessions worked really good. She was present and available every time I had questions or I needed tips. I'm glad and honored that I could meet such a good coach as Karen in my life. Invest your time and your resources with her and you will see how much power you have and how life is a challenging and easy journey to live. Thanks Karen, we'll see us again. More...
Reviewed on Facebook
Miguel Venzor
Karen Armstrong is absolutely incredible. Before I came to Karen my personal life and my business was a total mess. After only 1 session with her, my life started completely turning around. My business completely turned around and started doing every week what it would normally do in a whole month. I highly recommend Karen for anyone that is looking to improve their life. More...
Reviewed on Facebook
Heather Clarke
I can say that I will be forever grateful for the way Karen's insights have set me free in my life. I had carried pain and lack of confidence for nearly 45 years after being bullied through my school days. Karen gave me the key to my freedom and I have not looked back. She is an exceptional coach and I can recommend her wholeheartedly! More...
Reviewed on Facebook
Mylou Crooijmans
Karen is an amazing coach. She has a lot of corporate experience and she used that and her coaching abilities, to help me get my business to the next level. A breakthrough happened when she made me realize I was stuck because of something that was going on in my personal life. She showed me how personal and business are intertwined and with her guidance, I worked through my personal issues, this helped me regain focus on my business. Thank you Karen! More...
Reviewed on Facebook
Olga Zilberberg
Karen is a very empathic, knowledgeable and professional coach. She has the extraordinary ability to help you to find your own limitation and truth. She then holds space for you to process your learnings, understand yourself, the 'whys' of your behaviours, your thinking patterns,your fears and worries and offers a supporting hand that you can hold along the way and into making lasting changes in your life. She is extremely patient and caring and passionate about helping people be the best they can be. More...
Reviewed on Facebook
Kat Wall
Karen is an outstanding coach, she is honest and highly professional. I really enjoyed my coaching session with Karen, I discovered soo much about myself and how to move forward with my personal growth journey. I am truly grateful for all Karen’s dedication. I am blessed to have had such an amazing coach. More...
Reviewed on Facebook
Sammi Blaque
Karen is a phenomenal coach! She helped me experience deep emotional breakthroughs and my business has improved as a direct result of her coaching. I am attracting my ideal clients, and love the impact I'm making in the world. I highly recommend Karen Armstrong to anyone ready to invest in themselves and upgrade their life! More...
Reviewed on Facebook
David M. Edelstein
I am extremely grateful for Karen's coaching. She fearlessly took me through my own mental errors to create real and lasting change. She is always kind and patient, but never backs down! I am sure that working with Karen can change anyone's life for the better. More...
Reviewed on Facebook
Sherri Miller
From my first session with Karen I had a break through like no other, I continue to see Karen to help me with more break throughs that need childhood healing. I'm grateful to be working with an amazing and strong woman! � More...
Reviewed on Facebook
Steven Mills
Karen is an exceptional coach, Karen has a knack for getting breakthroughs in your limitations and helping you move forward, working towards a vision for your life. Karen is high energy, very empathetic, very professional and thorough and will definitely give you everything and more. With a vast life experience and coaching skill set, Karen is very relatable, with a big heart to give, very passionate in helping others to get ahead in life, I have worked with Karen on different levels and find her approach very inspiring and has a massive influence on facilitating the changes you want for your life, I could not recommend Karen enough, awesome coach and communicator wether one to one or in a group setting. Very flexible and adaptable with meeting your needs. Thanks Karen for being your genuine self, keep doing what you are doing, you are one in a million, a true inspiration to many. More...
Reviewed on Facebook
What do you love most about your job?
Absolutely EVERYTHING!!
WHY I DO WHAT I DO:
I absolutely love what I do because it aligns perfectly with my passion and purpose in life as well as my top core values. Ever since I was a young child, I always believed we are put on this earth to make a difference not just take take take and then die.
Helping others identify and overcome the patterns and behaviours I once suffered from brings purpose to my pain. I used to feel like I was a victim but now I clearly see it was all meant to be! Every painful event and ‘mistake’ needed to happen so that I could have the empathy required to want to help others as well as the knowledge, skills and experience needed to teach them exactly how to make the changes they need to make to live the life they want to live.
I truly believe there are no coincidences in life. If you are here, we are meant to work together.
What inspired you to start your own business?
I suffered severely from anxiety and then slipped into depression. I was seeing a psychologist however talk therapy was not effective for me. I turned to self help and was fascinated with everything I started learning about the mind and our emotions.
It wasn't long after my passion grew and lead me to take practitioner certification level courses in order to go deeper. I couldn't learn enough. I am now certified as a Life Coach, Master Hypnotist, NPL Practitioner and CBT Practitioner.
As time went on my passion grew even more and lead me to working with people so they could end their suffering and start living their life as well! A majority of the population suffers from negative emotions and don't even realize it's a choice.
That's where knowledge about the mind and emotions is invaluable. Once you take the unknown out of what you're experiencing, it is so much easier to effect change!
Why should our clients choose you?
How is working with me unique?
- Multiple Certifications provide diverse knowledge and skill set
- Able to work at both conscious and subconscious levels
- Highly relatable due to diverse life experiences and non-clinical approach
- Customized coaching. Each session plan is as unique as the clients is
- Focus on identifying & addressing root cause to ensure permanent change (vs.temporary relief)
- Logical and practical approach. Will show you exactly how
- Sessions accommodate all learning styles by use of visuals and activities, not just talk
- Holistic approach. All levels of being must be considered – mind, body and spirit
- Teach you valuable skills so you don’t require ongoing support
Please feel free to check out my website for more information:
www.findpeacenow.com or email me at karen@findpeacenow.com to arrange a free 15 minute introductory call
Can you provide your services online or remotely? If so, please add details.
All coaching and hypnosis sessions are performed online via zoom.us
What changes have you made to keep your customers safe from Covid-19?
All sessions are online. The great news is, they are even more effective than in person.
Mindset & Emotion Life Coaching
Everything begins in your mind. If you don’t know how it works, how will you ever experience permanent change?
The only problem a person ever really has is an emotion they don't want to feel. Stress, anxiety, low self esteem and hopelessness are among the most common in the world today.
The reason it is like that is because most people don't understand that it is their thoughts that are creating how they feel. Instead, most believe it is the person, place, thing, event, circumstance etc.. in their life but it is not! So the action(s) they take don't work!
Everything you are experiencing in life truly does begin in your mind. If you don’t know how it works, how will you ever experience permanent change?
When you learn how your mind and emotions work, identify and remove emotional triggers and boost your self confidence, change is easy and permanent.
When you work with Karen, you work on the ROOT CAUSE(S) of your challenges not the SURFACE LEVEL issues.
Schedule your free intro call today to speak with Karen one-on-one and learn in greater detail how effective this form of coaching will be for you!
